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Something’s not right

Safety

Safety

What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?

1467 replies

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In response to: Safety

Re: Safety

Crying is actually good @Eden1919 - you haven't been abble to do that much lately! It shows that you are actually feeling SOMETHING and not just feeling numb. You did have a shower which is another postiive. That shows that you are still caring for yourself - even if it is just in small ways.

What are your plans for tomorrow? Are you at Uni?

In response to: Safety

Re: Safety

Yes I am at uni I am studying arts. Tomorrow though I don't know what I am doing. Probably hiding and crying more

In response to: Re: Safety

Re: Safety

@Eden1919 My first degree was Arts. What are you majoring in?

In response to: Safety

Re: Safety

Sorry I had another panic attack then I fell asleep cause I was so exhausted. I am majoring in law

In response to: Re: Safety

Re: Safety

I am glad you got to sleep @Eden1919. I had a really crappy night myself - sometimes it is so hard to get through but we continue to do it! Majoring in law - that is awesome. That is what I intially was going to do but 'circumstances' happened and I changed my mind after my first year. Majored in Sociology in the end.

In response to: Re: Safety

Re: Safety

Hello @Zoe7, @Eden1919, hope you ar ok today

In response to: Re: Safety

Re: Safety

sadly today is not going very well i am really paranoid still and i am currnetly hididng but i am also really worried becuase i cant seem to do my uni work and i am trying really hard but i just cant do it and it is due tomorrow and i am going to fail.

In response to: Re: Safety

Re: Safety

@Eden1919

Sometimes we need to get extensions or apply for a re-sit.

Sometimes its best to "bite the bullet" push through the fear and panic .. and hand something in ... anything.

Sometimes focussing on our fear makes it grow bigger and study can be a distraction.

The truth is that only YOU being the person undergoing it can make that call.

We can walk with you either way.

Gentleigh Bentleigh.

Law is a fantastic area of study, I will try and hold your dreams for it, even if you go through periods of self doubt.

In response to: Re: Safety

Re: Safety

i have done some of it so i have something to hand in but i havent done much i just want to cry i am so tired i already got and extention my head hurts.

In response to: Re: Safety

Re: Safety

I feel awful today i am really paranoid again i honestly dont know when this will stop and if it doesnt i dont think i can live with that i cant take this i cant.

121 - 130 of 1,467