Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
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Safety
1467 replies
In response to: Safety
Sans911Senior Contributor
Re: Safety
@Former-Member I'm sorry again that you're so distressed that nothing is working. How far along are you in DBT. I've done each module at least once so it is helping me tonight. I'm feeling pretty overwhelmed, but I'm using distress tolerance and cope ahead skills to head off a full blown crisis. Do you have a local MH outreach service or a crisis plan to go to. Please stay with us tonight in whatever way you can. I'm holding you to ok? And we'll all get through this shitty night together minute by minute, hour by hour.
In response to: Safety
Unknown userMember
Re: Safety
I finished it all @Sans911 ... Therapy just seem to do nothing for me. If I want to die -- nothing will stop my thoughts and I will do anything I can to accomplish that thought. I have had so many crisis plans -- and discharge plans but just nothing helps and everyone always deserts me and leaves me to the dust in the end.
Broken. broken. broken
Broken. broken. broken
In response to: Safety
Unknown userMember
Re: Safety
& my heart sinks lower
In response to: Re: Safety
Unknown userMember
Re: Safety
I can hear how much you are struggling right now @Former-Member. I am going to send you an email.
In response to: Safety
Unknown userMember
Re: Safety
& lower
In response to: Safety
Unknown userMember
Re: Safety
@Former-Member I wish I was never born
In response to: Safety
Unknown userMember
Re: Safety
I apologise for chasing everyone away 😔 I am quite good at that, it seems.
I am sorry.
I am sorry.
In response to: Re: Safety
Shaz51Senior Contributor
Re: Safety
@Former-Member, i am here for you my friend xoxo
and @Former-Member is here too
In response to: Re: Safety
Unknown userMember
Re: Safety
You didnt chase everyone away @Former-Member, @Shaz51 and I are still here 
In response to: Safety
Unknown userMember
Re: Safety
I hate weighing people down @Shaz51 @Former-Member
I am just that person that nobody wants to be around
I am just that person that nobody wants to be around
