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sad&stuck

sad&stuck

Major depression & social anxiety have been ruling my life and I feel so stuck. Lack of motivation, emotional overeating, loneliness..(my partner works nights and sleeps during the day, i have no friends & my family are either away or busy and I feel like I don't want to bother them) feelings of being worthless and hopeless, racing thoughts... I'm tired. And sad. No medication is helping and I have a support team around me (psychologist, psychiatrist, gp, mental health support worker) but I can't help but think why bother. Ive been holding on for so long and it doesn't seem to be getting better. I feel like there's only so much distracting I can do. Sorry, you probably don't want to read my depressing s*&t but thanks if you do.

406 replies

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In response to: sad&stuck

Re: sad&stuck

MMmm i want to ring them but I don't! Maybe I should.. I dont know Why why why !!!!

In response to: Re: sad&stuck

Re: sad&stuck

@STORMGRL101

In response to: Re: sad&stuck

Re: sad&stuck

I cannot deal with myself when im alone. how do other people do it? i was left alone for ONE hour today and i couldnt shake the S/H thoughts so I just gave in. I tried to call someone to talk to in my care coordinators team and they said someone would call me back but when they did I just couldn't answer. i chickened out.
I shouldn't have to rely on other people being around just to help deal with my own mind. I have my neuro-therapy appoinment tomorrow but although I have become more open about my feelings to certain people, I struggle to talk to them. I'll have to wait until thursday when I see my support worker then I can be open and share my feelings. I wish I could have my support worker on call 24/7 but i know thats not possible. f^$& this. im going to wrap myself up in blankets like a burrito.

In response to: Re: sad&stuck

Re: sad&stuck

aww @STORMGRL101 big hugs to you

do you need medical attention?

im here for you to talk about anything even jus to keep your mind occupied

remeber theres always the helplines as well

do you have them? i can give them to you to store in your phone and when you feel like self harming you can ring them

In response to: Re: sad&stuck

Re: sad&stuck

@outlander
i know the numbers, just reluctant to call.
ugh i am so angry at myself.
.what to talk about? any ideas

In response to: Re: sad&stuck

Re: sad&stuck

ok @STORMGRL101 thats ok im the same way as well with helplines

i have to say your avatar is really super cute though

hmm what to talk about....

what about pets? do you ahve any pets?

In response to: Re: sad&stuck

Re: sad&stuck

yes @outlander i have a bunny with cute lop ears.
i think you have horses?
ohhh i could go for some chocolate. are you a chocolate person?

In response to: Re: sad&stuck

Re: sad&stuck

aww so cute @STORMGRL101 what colour?

i ahve a black rabbit as well- we orignially got 3 but 2 have passed away from unknown ailments but we still have one. we were told they were mini ones but they are most definently not! i dont know what sort they are though and unfortunatley i cant post a pic as her marking are pretty identifiable which sucks

yeah ive got 4 horses, a dog and bird and rabbit 🙂

oh yes i quite like chocolate whats your favourite?

In response to: Re: sad&stuck

Re: sad&stuck

he is a chocolate mini lop and he loves cuddles!
ooh i like finding people who also has a rabbit! I have ordered a bunny and hare colouring book which should be here soon. im a bit crazy about bunnies. 🙂

my favourite choc has to be lindt! but at the moment im liking the new choc orange and choc lemonade 'spider' blocks. whats your fave?

have you done any new drawings lately?

In response to: Re: sad&stuck

Re: sad&stuck

@STORMGRL101 I am a burrito tonight too.

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