sad&stuck

Well something bad happened last Tuesday night which resulted in me getting monitored in hospital. I feel guilty and sad but now just trying to recover and be kind to myself, even though its very hard. Just focusing on getting through each hour by hour. Having a bath with salts infused with lavender, euclyputus and chamomile is very calming. I have a secret and I want to tell someone but don't know who to trust. The mental health nurse I saw yesterday made me promise not to do anything and to call someone if I think I will. Will try to keep that promise. I will try to be kind to myself.

Hello @STORMGRL101, try not to feel guilty about Tuesday night or try to use the feeling to help focus on getting better. The salt infused bath sounds divine, wouldn't you say so @Faith-and-Hope, @CheerBear? I know it's hard to be kind to yourself, but don't give up, you can do it, with a little help from some friends 🙂

sending you hugs @STORMGRL101

Thank you @Former-Member @Faith-and-Hope @Shaz51

It's just so hard to keep pushing foward even though you feel like you have nothing left.

Hi @STORMGRL101

Just to clarify - the way you describe it, it sounds like you noticed that it was a fake laugh after you had started. Is this a good sign - could it have started off as a genuine reaction?

How was spending time with your nephew? I adore spending time with babies / infants - such innocence and genuineness about them. Well, that's until they cry... which is when I hand them back 🙂

Hi @NikNik

yes I like spending time with my little nephew. So sweet and innocent.

If I left now he wouldn't remember me.

i feel so guilty.

i am a bad person