Nothing

Yeah wait till its a better time @Former-Member

Hopefully tomorrow will be a better day for you 💓💓💓

Wide awake at 4am, too early for me.
Where's my puddy tat? 😺❤

Hi and thankyou so much @Former-Member 💟💕🌷🌹🌼🌸
I've just been searching again and calling her in neighbours yards.
Guy across road saw her around midnight last night, sitting in his driveway.
So I think she's heard me calling her, but can't see to come to me.
I'll keep calling, especially late tonight.
Poor little darling. 😿❤
This is pushing me out of my comfort zone, meeting all these new neighbours around the block. It's hard, but it's helping my agoraphobia. 😮😣😨😂
Exhausting though. 😴
Good morning to @Faith-and-Hope @outlander and everyone. 💟💕☕🍰☕🍰☕🍰☕🍰

Thinking of you @Former-Member ..... 💐💕

Hugs @Former-Member

Hello I am pjc11 . I can relate to what you say about the mornings. I wake up shaking and thinking negatively. I have trie mindfulness and it does help me. Its about being in the niw or the moment and not to think about the past or the furture. I know its easy to say all that. I also feel alone in my life. I have a son and a daughter with mental health issues . I am a single mum and am doing my best . I am with carers Australia too and they do helpwith inviting me to certain events. such as movies, a lunch or a day out with other carers. When I am struggling I cut off from people and feel worse so I make an effort to see friends. I do feel like I am a burdon at times and dont like to talk about me too much. I am a good listener they tell me. Do you have friends and family to support you?. do you have any hobbies or do you like to read?. I will look of ryour reply and wish you well. Things do get better but I know its hard when we are in a down time. Stay strong and look after yourself. Regards. pjc1151.

May I ask how you get diagnosed with PTSD?. I have messaged you on one of your prevoius posts. pjc11