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1958 replies
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outlanderSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
@Former-Member you are most certanily NOT letting me down!
i always think of you. your always in my thoughts and always sending you hugs whenever you too!
panic attacks are never fun esp when they interrupt your sleep
do you want to talk about whats going on for you?
In response to: Nothing
Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
It's the same old story really.
I just feel like I've gone backwards, not forwards.
Might check in later.
💜💕
In response to: Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
outlanderSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
BIG hugs @Former-Member
come back on when your ready, we can chat about aythign and everthing you like- it doesnt have to be any issues it can jsut be normal chat if you like ![]()
In response to: Nothing
Faith-and-HopeSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
Are you still seeing the therapist you found recently ? I thought that was going well ....
💐
In response to: Nothing
Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
Too exhausted to reply.
💟💕
Feeling hopeless.
In response to: Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
outlanderSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
thats ok @Former-Member just breathe ![]()
In response to: Nothing
Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
In response to: Nothing
Faith-and-HopeSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
In response to: Nothing
Unknown userMember
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
I think I'll hide on this thread until I get stronger, if/when that happens.
Still feeling the same. Extra pain today.
Wondering if I'll ever get better.
How dors a person get over a lifetime of traumas, my body isn't coping with the stress of it all. Life stresses on top of it is just too much to handle.
@Faith-and-Hope 💜 You asked re seeing a therapist. I haven't for a few weeks. She's been busy. Plus I'm not coping at all, couldn't cope with bringing up more emotional stuff at present. Have done work on myself at home, but I need a break from it all.
To sum it all up, I've gone backwards, not forwards. Want to give up and disappear, but I have my daughter to care for.
Sorry for the rant.
Hope you're both ok today.
I'm still having coffee in bed, wondering how much I can push myself.
This isn't life at all.
In response to: Nothing
Faith-and-HopeSenior Contributor
Re: Complex PTSD - Depression - Anxiety - ADD - Fibro Myalgia/Chronic Fatigue - How do you "get over it"?
Go gently into the day sweetheart ..... walking with you and wishing you well ..... 🌷💜💕