The Highlight of Your Day thread

Thank you so much @CheerBear for starting this. I think it's good for me to reflect on this daily so I build positive memories for each day too.

Today was playing pictionary at my 'focus' group. It brought me to the here and now and was a bit of fun and pushed the brain cells a little when they needed it.

Sorry I kind of dropped out today. Just needed time out.

I hope everyone else has s highlight they can find

hugs to all 💜🤗

So glad you are in a place where you are able to find and share good @Former-Member 🙂 I love your highlight - that sounds fun!

My highlight was hearing some really great news from someone I care about who was in a similar situation as me. I cried happy tears of relief with her and we laughed together on the phone for a while. It was special and a nice change from the tears of pain and frustration we have shared. A rainbow for her today that I was lucky enough to see as well.

@Former-Member, cool how simple things can sometimes be the most helpful sometimes. Glad you are finding that looking for highlights of each day is helpful. Me too.

@CheerBear, great to hear your friend has had some good news and that you shared that moment of laughter and shared celebration on the phone.

Highlight of today here might have been starting to put together a new home-made video. Very early days, not sure what it might become yet. A fresh moment of anticipation, kind of like the first marks on a 'blank page'. Glad I started something new because I haven't started a new project for a little while.

Playing my piano again for the first time in months, really letting go, letting out some intense emotions. Quietlu thanking God for my gift of music, and for helping me use it again 🙂

Night @CheerBear @Former-Member @Mazarita
@Former-Member

Nighty night 😴💜💕

Highlight of today here was taking a bus ride to meet up with my Phams support person at the shopping mall. She was a bit late so I got my fruit and veg shopping done before she arrived. We then went for coffee and talked for about an hour, before I caught the bus home. It was a really interesting conversation about ways to anchor better habits in the body (through repetition basically). We also talked at length about peer support in mental health. Some of the chat was focussed on my progress. She knows me well after all this time of meeting so regularly and told me she is proud of me. I'm grateful for the gift of her presence in my life for this past year.

My highlight for today was having no work written down so we could do a couple of jobs for my mum @CheerBear xx

Hello @Mazarita, @Former-Member, @Former-Member, @Former-Member