FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Events and updates

Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Supporting and being there for others when they are going through a rough time is one of the most selfless things we can do. However, we can't be effective if our own mental health is compromised.

During this Topic Tuesday we will tackle questions like:

- How do I create and enforce my own boundaries without hurting the person I'm supporting?

- What are the different forms of support people find helpful?

- What can I do when supporting someone impacts on my own mental health?

248 replies

201 - 210 of 248
1...202122...25

In response to: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: e: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Thanks for the diagram @NikNik,

that`s a good idea @Odette , I am going to do that

as I have no social support at all @NikNik

In response to: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

I find the whole idea of referring people to "services" uncomfortable because I know how hopelessly inadequate the services are.

In response to: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Another helpful infographic (which I stole from University of Buffalo). It's in the context of Social Work.

In response to: Re: e: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: e: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

You have us @Shaz51

In response to: Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Great diagram @NikNik. I'm actually finding it really hard to break it into those areas. That in itself is helpful as I can see clearly that there are some aspects of self-care I do better than others and some that maybe I can consider paying more attention to.

In response to: Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

@Phoenix_Rising I find that unless it is a simple "talk it out/through" issue, many services just can't help you without copious paperwork that quite often is nigh on impossible to get through with the person I am caring for.

In response to: Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Thanks @NikNik. I can see a website for a self care starter kit on that poster. Will have to check that out.

In response to: Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

@NikNik Thank you for the diagram... Meditation might be a good idea for me to get back into...

In response to: Re: e: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: e: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

YES @NikNik

and the last 2 years have been wonderful support from all my Forum Family , you have helped me sooo much , and through this I have been able to help others here and to help my husband too

In response to: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

Re: Topic Tuesday // Staying safe while supporting others // April 18, 7pm AEST

@Nevyn134 sorry I have been away so long, I had not twigged to your situation. My 15yo is trans and how determined family are to support and respect a person's transition is, I think, an enormous factor in something which is a hugely challenging journey and takes enormous courage just to embark upon. The very high level of social bullying, discrimination and stigma within our society does not help. I know these things affect me profoundly and it is not me transitioning.
I don't know where you are or if this will be of to help you, but I am aware that a number of clinics have started to open up that are specifically for people in the LGBT community. We were lucky enough to get my son into one, though he travels 1.5 hours to get there. I hope there will be something near you too. Blessings.
Hope for a healing journey endures...
Kindest regards ,Kristin

201 - 210 of 248
1...202122...25