Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
Need glue because I’m bedazzling a few things in my room @Taali - it’s so cool I’ll add a photo because I started my phone charger the other night 
In response to: Feeling not so great
TaaliSenior Contributor
Can't wait to see your photos 😍
In response to: Feeling not so great
Nala2022Moderator
I'm glad to hear you're feeling a bit better physically @Fluttershy1
I'm really sorry you've had such a difficult time. It sounds like yesterday was incredibly overwhelming. I think it took a lot of courage to recognise you needed extra support and to go to the ER to help keep yourself safe
It's also completely understandable that meeting a new therapist felt too much in that moment. Building trust with someone new can be really hard
I hope getting out with your mum today is a gentle distraction for you. We're here for you, and I'm really glad to hear you're safe 💛
In response to: Feeling not so great
TaaliSenior Contributor
What do they actually do at ER?
My brother went to Urgent Mental Health centre. I'm not sure what they can provide.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Nala2022 - it was in there home, totally uncomfortable, no signage or anything, I wanna find one that has a clinic.
it’s so hard. I don’t know how I feel today
In response to: Feeling not so great
TABSenior Contributor
Hi @Fluttershy1
just getting over bad cold here. Got physio today. I scammed 12 free visits, ha with possibility of ongoing if get another referral.
Got to ring mechanic about car. Am avoiding it.
Bit down after care plan at drs other day. max weight ever , plus mentioned coughing fits had when had cold. Dr said tell me if it gets worse and I will get your drivers licence cancelled . ha ha in a pig's eye .. need car in country just for appts and shopping even. guess could tell DES job provider can not get to them any more as no licence, They cant check ha ha ha.
So now have decided dr had made 'my' dr cannot be trusted and I dont like them anymore. also found out they are not a GP, just in training. I will just go through the motions and use them as I can now, well more than before lol. There is another dr in next town who has done referrals for me and asked me to do care plan with them. Could just make them my main dr , ha
Hope things not too bad for you today anyways
Sorry just read a post of yours . Things not too good. Hope it gets better.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Taali - we don’t have that in Melbourne so we have to go to ER, they do MH assessment & see if they need to admit you etc, it’s a lot.
In response to: Feeling not so great
TABSenior Contributor
..does that mean you have a chesty cough @Taali ? jk lol
In response to: Feeling not so great
Fluttershy1Senior Contributor
@TAB - glad you’re getting over your cold, hope they don’t cancel your licence though.
In response to: Feeling not so great
TaaliSenior Contributor
Are they staffed by mental health professionals?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
