@CheerBear your comment about your lifejacket not calling the white ships reminded me of something else in the call yesterday. I told TTT how super triggering I find the phrase "to help keep you safe" because people tend to say it while doing really really unsafe things like getting me locked up in a psych. ward. We didn't really talk about it, but I like that she made a note of it. She also made a note of the fact that "rules" feel much better to me than "boundaries."
I am planning to write a list of all the trigger words/phrases I can think of, before I see TTT next week. I am seeing her on the 14th. Awwwwwww CheerBear, I'm back in The Waiting Place AGAIN!!!!! Still, I am seeing my turtle whisperer today and again next Tuesday so that will help with the waiting. I super wish my turtle whisperer could stick around for a bit longer than the end of January. The original plan was that we would do a very slooooooow transition to TTT. Having now spoken with her, I feel that she will be able to super help with the giant feelings around my turtle whisperer ceasing to work with me, but I still wish we had a little more time. I feel so angry at the peanut practice manager who delayed the whole process by several weeks with her oh-so-wrong assumption that TTT would need to be paid for the phonecall. If it wasn't for her, I would have met with TTT by now. Grrrrrrrrrrrrrrrrrrrr!