Thursday Coffee and Chat-- 28th may 2026

Hi @Cuddlebear im doing ok thanks, and yes I did the histamine blood test this morning. I’m not sure what exactly the histamine blood test looks into — it’s just to see if I have some sort of histamine issue because of the skin issues I’ve been having. My naturopath recommends that I take it to see what the results turn out to be and what things she reckons that I do, use etc.

Ok I’ll have a look when I’m less tired @creative_writer .

Yes bedtime soon @creative_writer . Within an hour I’d say. Maybe half an hour.

Yes I have the sleep hygiene material @creative_writer . But I’m a bit ill-disciplined. I like to listen to BBC radio at night. If I have a silent room I get absorbed by my own bad thoughts. It is raining here tonight. I like the sound of that. When I’m well I go back to sleep after getting up to go to the loo as one tends to do as one ages. I’m about to get into bed. Yes I know I shouldn’t be looking at the screen. Told you I’m ill disciplined. Well I am

going to get in bed now.

@Blackcloud Hello lovely how are you? Thank you for explaining. I do hope the blood tests can give you some answers and appropriate treatment if necessary.

I slept perfectly 8 glorious hours @creative_writer . Feeling pretty good today. Watching footy again this afternoon. How are you doing today?