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Shaz51Senior Contributor
I am feeling very overwhelmed with more physical health problems adding to my very long list of physical health problems
And also with my family members mental health problems
And also with my families lack of support and encouragement and communication
In response to: Feeling overwhelmed with everything
MeowmySenior Contributor
@Shaz51 have a great day. Love you.
In response to: Re: Feeling overwhelmed with everything
Shaz51Senior Contributor
Love you too my sister @Meowmy ❤️
Hello @aquaserene80 😊
In response to: Re: Feeling overwhelmed with everything
aquaserene80Contributor
In response to: Re: Feeling overwhelmed with everything
Shaz51Senior Contributor
I am thank you @aquaserene80
Still aches and pains but having a quiet day
Having a cup of coffee ☕️
How are you going my friend 🧡
In response to: Re: Feeling overwhelmed with everything
StuFSenior Contributor
Hiya @Shaz51
I hope today has brought some more peace and less overwhelm
In response to: Re: Feeling overwhelmed with everything
Shaz51Senior Contributor
Yes , I have @StuF , think I needed a quiet day of doing nothing
How are you going today
In response to: Re: Feeling overwhelmed with everything
StuFSenior Contributor
Glad to hear @Shaz51
You do so well in the face of so much
I'm alright today...not much to report
In response to: Feeling overwhelmed with everything
Mr_BeSenior Contributor
Thanks @Glisten. I think we often forget why airlines always say to put your own oxygen mask on first if anything happens. Or at least I do. I just got out of a thing where I was spread way too thin trying to be too many things for too many people. I burned out and both mental and physical health suffered. Got to a point where I was saying and doing things that were just totally out of character for me. I was watching myself spiral from the outside and eventually I just decided I had to put my own mask on because if I kept going I'd be useless to everyone.
In response to: Feeling overwhelmed with everything
Mr_BeSenior Contributor
More than glad to hear it @Shaz51.
How's today treating you?
In response to: Re: Feeling overwhelmed with everything
Shaz51Senior Contributor
Having a quiet, doing nothing day @Mr_Be
Which I really needed to do
How are you going today my friend
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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