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InviSenior Contributor
im sorry about the rant.
its been 3 weeks of nonstop fear and dread and intrusive thought spirals. i havent gone an hour without thinking about the things that scare me most. i started medication on thursday but all its done is make me feel worse normally but lessen the spikes. im terrified and i cant leave the house and i have to wait. ive been waiting weeks. i dont know how much longer i can do this, im wrecked and exhausted.
In response to: waiting for help is killing me
JynxModerator
I'm so glad to hear that @Invi - even if the woods are still dark and scary, it's good to have people there with you to hold your hand 💜
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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