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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

951 - 960 of 1,972

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Of course you can @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Oh and @Former-Member I am sorry you are afraid to hurt others, just remember it is our job to listen and help you as well as it is your counsellor, we can handle it don't worry about us!

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I know @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

been drinking lots of water to see if it will help my kidney @Former-Member

You make a wonderful cuppa @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member

how are you today?

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Shaz51@Former-Member

needing abit of assistance...

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

What`s up my @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

im really struggling again with feelings of confusion, and im feeling really low.

my pillow fell through the floor again 😞

i dont know how much longer i can keep this up

ive been triggered a few times being on here and as well as being at home

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

what are the feelings of confusion my @Former-Member xx

I love your thread with all those self help you had written today

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Former-Member

I’m really sorry to hear that things are so difficult for you at the moment. It sounds like it's been tricky for you to maintain your boundaries, which is really tough when all you want to do is help someone. There is some information about self care in the forums here

It is really important to take care of yourself, so it's great that you have reached out to others here. However, if you are finding things are escalating, please reach out to a crisis service or pre-existing supports.

Just for quick reference, some of those services include:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

If you are feeling suicidal, it’s really important to contact one of the services above. You don’t deserve to go through this alone.

If chatting to others here in the forums is helpful, then keep on doing what's working 🙂 Perhaps you and/or other members could suggest some 'lighter' threads that they find helpful.

Please take care of yourself.

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