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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Faith-and-Hope can you talk to me too

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Pepsimax, @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Sorry @Pepsimax @Former-Member. Hope u guys are ok


I wish this was easy to deal with. I wish i was strong like u @Faith-and-Hope @utopia

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Shaz51 ❤

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

are you ok my @Former-Member, @Pepsimax xx

one step at a time my friends

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Sure @Pepsimax .....

I have grown strong by doing the things I am sharing with you to do @Former-Member ..... it's hard when you're having to learn new coping skills in the midst of your suffering .... but they are that .... coping skills .... and you will get them on board.

Just keep swimming ...,. 🐠🐠🐠💕

You too @Pepsimax ......

Listen to @utopia ...,, she has struggled with the sort of inner chaos you are experiencing. My chaos has been much more in my outer world, and I had to learn to put up shields to stop it all from overwhelming me on the inside .... especially dealing with people who's childhood trauma has caused them to grow into adults who hurt other people around them .... so I learned those coping skills too .... step by step ......

💙💕

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

No im not ok @Shaz51

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ohh soryy to hear that @Former-Member

@Faith-and-Hope, @utopia, @Former-Member, have some good ideas my friend xxx

I find doing something else helps

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

https://m.youtube.com/watch?v=I-kv_Oo4qfo

Here is a YouTube clip of a duck feeding koi fish .....
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