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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Pepsimax @BlueBay above 2 msgs

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

You are not alone @Former-Member we are around for you @BlueBay

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member

Don't run away, these are thoughts. And the feelings are just that, don't be scared. I'm with you right now. No one can hurt you now @Former-Member. You're not a dissapointment, things happen in life that make us feel like that but you're not.

I am right with you, giving you a big hug.

Is there something you can do quietly to distract yourself. Put some music on; keep doing some deep breathing. Or keep chatting on here with me 🙂

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ive been trying to @utopia. I rang thr hotlinr and they told me these feelings are normal wow what great help

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thanks @utopia for jumping on here to help @Former-Member

@Former-Member you are so loved on here, we all care about you

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

😢😭😢
Im so scared of this

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. You can push through this feeling. You can refocus. What can you do now? Colouring. Drawing. Breathing. Push through.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I want to get away from these feelings @utopia
I dont feel right. I feel weird

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@utopia @Pepsimax @BlueBay

Im.trying to do art but its not working
I just dont feel right

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I'm sorry you are feeling terrible at the moment @Former-Member, the horrible feeling has come but it will pass, all feelings are transient. I hope you feel better really soon
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