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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thats ok i do the same @Dothemo

That sounds interesting.... im ok for the moment I m going to bed now.

Good night Loveley people @utopia @Faith-and-Hope @Former-Member @Mazarita @Dothemo ❤❤❤

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Nightie night, @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Good night 'big sis ' @Mazarita ❤❤

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thankyou @Mazarita, sorry to hear that you sometimes have insomnia - it's horrid isn't it? Yes the night is so relaxing 🙂 It's meant to be unsafe because it's dark outside but I feel very safe in the night. My cat loves to prowl at night and I love to think of him stalking around in the garden. Regarding the condition relief - yes it's weird and I have no idea why it occurs, maybe it's a circadian thing??

Have a great night @Former-Member and sleep well 🙂

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Dothemo, if you feel like some group company tonight, there is a discussion thread you may have already seen called 'Night Shift', where some people drop in and out over the night if they are awake. You are always welcome to join us if you wish.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Dothemo, we were posting our replies at the same time. I'm happy to keep chatting here too if you wish.

Edit: Yes, the circadian rhythms. I've been a night owl even since childhood and my mum is very much like that too. I'm not sure what causes insomnia. Some of it is bad habits with me. Some of it probably relates to trauma from long ago. I love the image of your cat stalking in the garden. Nocturnal creatures.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Goodnight @Former-Member ... 💕

Hi @Dothemo ... 🙂

I'm on a catch-up @Mazarita .... but the race is on as to weather I fall asleep before I get through my Inbox .... lol ....

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Haha, @Faith-and-Hope. Remember to breathe, sister. Perhaps that should become our forum mantra.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Faith-and-Hope, I hope you are having a lovely night!

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Not sleepy yet @Dothemo .... but I'm on WA time so 2 - 3 hours behind everywhere else in Aus. Felt like watching Tv for a while tonight but better head off to sleep soon.

💙💤

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