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Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

ok so i put a pic of each leg up, let me know when you can see them, i could only do a rough one as my pen was crap but im going to get a better one tomorrow i think.

and hopefully they get approved as well @Former-Member@utopia@Shaz51@Faith-and-Hope@Pepsimax @Zoe7 @BlueBay

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Beautiful @Former-Member 💛

How do you feel seeing all those lovelies there?

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

They need colouring in, I think @Former-Member. Some colour.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yay .... I'm gonna do that later too when my iPad is recharged ..... just a "Hi" on my arm ...,,

😊💕

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Sorry mustve drifted off abit but im wide awake again now full od anxiety. It literally scared the crap out of me i jolted awake
Im not colouri mng tonight im too tired atm but my anxiety is obviously not going to let me sleep again
😞

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I havr the full shakes my hearts and chest are tight and i cant breathe!! And my nausea is crap
@utopia @Former-Member @Faith-and-Hope @Pepsimax

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Shaz51

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. Breathe.
Three big deep breaths.
Then breathe in ... and ... breathe out.
Focus on that breath. Don't let your anxiety take over tonight.
Breathe and focus on that breath. You are safe.
Breathe in ... and ... breathe out
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