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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

571 - 580 of 1,972

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

HI @Former-Member

Thank you for your support and suggestions to @Former-Member, this is much appreciated. I needed to edit the website out of your last post. This is because it is a specific service or practitioner, and it is a breech of guidelines to share such details on Sane. I know it wasn't your intention to recommend a service, simply to share resources. I'm sure that Lil Caterpillar will be able to find some grounding exercises online.

Time for you peeps to get some shut eye??

Goodnight from Frog

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thank you @Former-Member ill take a look at those


I want to be non existent today

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Former-Member, I'm sure I'm not alone here in being glad you exist. You are a wonderful presence on the forum. And even though we are just a 'virtual' village here, we are all real people sitting on the other side of the screen. Your existence is meaningful to us.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Mazarita I was helping lil-caterpillar late last night not as good as you and others in knowing what to say but I was around

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Pepsimax, that's fantastic. I haven't read back over the posts, just saw @Former-Member's post a few minutes ago and wanted to send loving thoughts. And now also to you for helping out. I know you are struggling hard at times too.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I dont feel like a wonderful presence @Mazarita i feel like im a waste of space on here. I dont deserve you guys. I deserve nothing. I hate myself. Im in pain all the time and im living with so much guilt and i blame no one but myself. And i dont know how to live with it. I miss my nan so much its tearing me apart.
I dont feel meaning full to anyone. If my own family and friends hate me then why do you like me.

I appreciate it heaps @Pepsimax

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member, I've found in life that friends can often see the good in us much better than family. Especially when there are harmful dynamics to the way the family relates to each other. The thoughts and feelings you are having are depression and it sounds like there's anger there too, which you may be turning in on yourself. Please be kind to you. You are so kind to everyone here.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Good morning @Former-Member. I jumped online to write a message to someone else and was planning on not logging back on ever again because it feels too hard (this is my own crap and I am trying to deal with it). But when I noticed your little caterpillar I remembered how much, even though it feels almost impossible sometimes for you, you've grown and changed in the few short weeks. Like @Mazarita said, your existence is meaningful. In so many ways. For me, you mean hope. You remind me of the power of human connection even when it's via a computer. You remind me of the big growth that can happen through little changes. Seeing your little bug there where there was once a red heart, then a sad black one, was a very timely reminder that things always change. I hope today you are able to feel your worth.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member how do you manage on so little sleep I have only been awake for about half an hour

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Im a horrible person @Mazarita
I cant do anything right. I cant even help people in here. Half the time i think im making things worse ir it sounds stupid.
Well even my off screen friends hate me. Im a looser
571 - 580 of 1,972