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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Why was i seeing people @Former-Member even though no ones there!

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I try not to let them know im panicking so they are fine. Its weird as i have mild scoliosis everytime i see them slouch it freaks me out or anything and everything. If someone said to me what is your sister had a mental illness? Thats literally all it takes and i go into a frenzy!

I closed the curtains already. Im freaking out that i seen someone but there wasnt anyone there. Im so scared. And i know no one was there as my pop was sitting out the front and when i looked he was still sitting in his fave chair

@Former-Member @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

to my understanding your senses, sight, hearing, taste, touch, smell are all perceptionary events in your brain. I understand it as, for instance sight, your eyes recieve waves of light and your brain decides what it is you see. So, it's another one of those individual brain processes. Maybe a reaction to your stress.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Well its freaking scary as @Former-Member
Its really got me rialed up

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@utopia have you had an experience like this?

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Test

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Test what @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I am trying to answer but it won't let me post grrrrr

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Test the posting is acting up

@Former-Member did you ask why you might see something that isn't there? If so this is the answer I am trying to post to you.

t is stress. It's hyper anxiety. You know we have a fight or flight instinct right? Well when you are near panic all your senses go into hyper vigilant mode. We all have that, every person. That is what we all need to learn to control. To stop that instinct and calm ourselves so we can see rationally what is really happening.

Does that make sense?

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I know @Former-Member, and all the feelings of 'well I must be crazy' I can't even deny it myself. There's no such thing as crazy, it's all physical. Somehow understanding that helps a little

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