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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. It's called 'the colour of tea'. Just a simple novel to break up the heavy aboriginal history I normally read. Is nice to read a simple novel every now and then.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Oh sounds interesting @utopia

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

If anyone is around about 10 30am id really appreciate if you sat with me while im.waiting on my therapist. Im super nervous

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I'll be at work @Former-Member so I;m sending you a big hug now. Good luck with your session.

Thinking of you xxoo

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thank you @BlueBay ❤❤❤

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ok i cant study my heads all over the place about this appointment im so nervous

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ok id like to thank @utopia @Faith-and-Hope @Zoe7 (sorry for the tags but its directed at you three)
For bringing the feelings reassurance thing to me attention. I spoke to my psych about it and i actually had a good and productive session. She helped me learn why i was doing that and how i can recognise when i start to do it and how to help myself when its happening. So thank you for pointing that out ❤❤

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

That's great @Former-Member. I'm so glad the appointment went well. Maybe you'll be right after some lunch, to do a little study. Sounds like this could be a really productive day.
I'm off to the gp soon. Workcover forms to fill in.
Enjoy your day.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member I am pleased that you have been able to work through this with your psych but maybe this is something that was best kept to yourself as a new learning to move forward with, or at the very least not tagging certain people into the conversation. I have to respectfully ask you to stop 'tagging' me into any of your threads at present, or into any posts that are not directly related to me - I am not finding it easy to be on the forum and am trying to minimise the interactions I have here for my own self-care. If you could repsect my wishes on this for the time being it would be greatly appreciated.

Zoe

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

That's really great to hear @Former-Member .... 😊💕

And great to hear you are feeling more comfortable with your psych. That should mean you are less nervous about the next visit, now that you are achieving more positive outcomes.

Well done ❣

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