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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

1,121 - 1,130 of 1,972

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member I'm an hour behind you

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ok @Pepsimax
Ive got to go out to the shops and then my therapist.
Ill be with you though just open you hand and ill be right there ok..
Good luck at your gp ❤❤❤❤

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member catch you later

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member @CherryBomb will you come sit with me while im waiting for my therapist. Very very nervous considering it took me a week to recover from the last one

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Former-Member

All the best, you've doen really well in making it to your session.

We're here today and floating around so check in when you need.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thanks @Former-Member
I am freaking out about going in there

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hey @Former-Member - wishing you the best for your appointment. It's totally ok to let your therapist know that last session was really hard. I actually think it's worth talking about it so they can understand how to work in a way that's not too rough on you. I have spent many sessions talking with my counsellor just about how to talk about things. Good luck 💕

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thanks @CheerBear
I go in 5 minutes

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Well done @Former-Member .... reaching out and asking someone to come and sit with you ...,.

I was just telling my S2 this morning that strong people put their hand up and ask for help ..... it's okay to not be okay ..... he is still struggling with that message.

💙💕

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Deep breaths @Former-Member

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