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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@utopia @Zoe7 @Faith-and-Hope

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Feeling verrrrryyyyy nervous!! 😯😯😯😦😦

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Former-Member what time is your appointment today have you got ready for the day yet here for you

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thanks @Pepsimax
My appontment is at 11 30 my time and its 8 30 here... i have to leave at 11ish or abit before to get there and find parking. Ive been up for a while and on and off all night and waking up in panic attacks again 😞

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member saw you around last night panic attacks are horrible especially when you wake up with one

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

i saw you around too @Pepsimax

hopefully you had an ok sleep, sounded like you were enjoying the convo that everyone was having . it quite good talking to people in general and not always about MI isnt it

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member yes it's good isn't it I went back to sleep for a awhile which was good

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

thats good @Pepsimax

what are your plans today.. you said you ahve the drs today? what have you got planned after that?

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member my appointment is at 9.45am have to go to coles as well and see my support worker at 3.30pm

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

what time is it where you are @Pepsimax its pretty much 9 45 here....

good luck with your support worker this afternoon, hopefully i wont be a wreck when i get out of this session so ill be able to support you as well, but ill be with you anyway even if im struggling, ill be sitting in your hand or on your shoulder or whever you like

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