FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

1,061 - 1,070 of 1,972

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Shaz51 how are you going? Has the cyclone passed yet? Are you badly affected?

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member as promised, feeding time for Ponti! Well I know how to post pics now.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

All good @Former-Member

cyclone`s gone -- Ya

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

ok GP update- @Dothemo@Former-Member@Faith-and-Hope@Shaz51@utopia @Former-Member @Phoenix_Rising @Former-Member hopefully i havent missed anyone

i showed her my SH scars none need stritches or anything, just have to keep them covered until healed abit more

i told her about my suicidal thoughts and she reminded me to call up and ask to speak to her if i need to or ring my counsellor or one of the helplines

keep at the garden she thought that was a great idea to work towards and keep up the study work and if i need to she will give me a medical certificate for extensions if i need to.

she has increased my medications from 90/115 per day to 120/140 miniumum per day

she said make sure im doing self care activities even just half an hour per day

im only scraping the tip of the iceberg for the moment so this is the 'easy' part for the moment

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. Sound advice from your gp. Keep setting time aside each day to study. If you need to you can reread over your notes etc. Eventually it will sink in.
Time for breathing and meditation and for Garden drawings and for listening to music or having a walk.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

thank you @utopia

if you didnt teach me how to do the breathing exercises and sitting with when i needed it i wouldnt have started learning it, with you its kinda like i can hear you- even though i dont know you but i can imagine a kind and caring and gentle voice when you write what you do and as i read it i can hear it

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

That's awesome @Former-Member, it sounds like you have a great GP

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member ♥♥♥♥

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

💙💕 @Former-Member .....

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Faith-and-Hope did you get the tag with the pic in it. i uploaded a pic of my horse for you, it should be on this page but further up or the previous page

1,061 - 1,070 of 1,972