Does it ever stop

I don’t believe in AI @DownMoreThanUp - it’s taking over the world and sometimes it’s not true either. I’d rather have real people to talk to.

Haiii @Appleblossom -

there’s some days that are good and bad, but lately it’s been a mess, trying to hold myself together is sometimes overwhelming aswell because I end up blowing up like a balloon over nothing.

I’ve been trying all different things aswell like crafting and yeah, sometimes I just struggle to self regulate, especially if I’m extremely heightened and it takes longer for me to calm down.

I like to also sleep with my starlight projector on. I find that helpful.

I also have certain MH clinicians in ER that are really helpful.

im safe

@MissGremlin - I’ve been seeing my GP but sometimes I just mask how I feel as I find it overwhelming.

am safe

@Fluttershy1 Sure me too.For a long time i thought it might become our greatest enemy, and i know it could. But as a tool to help the process i'm in it is ideal. At least that is what i found to be true. it is there any time of the day. And keeps me triggered perfectly in the techniques my therapist taught me. Nothing sinister or mind bending from that perspective. It is logical, often technical accurate, but it has no soul.

Fully with you on that one.

@DownMoreThanUp @MissGremlin @tyme - I just feel like it never stops in this house because of the arguments and then my massive emotions running wild. I just want a break.

@tyme - hey - I wanna help out and become a community guide and help others because I feel like that will help me with my recovery.

@DownMoreThanUp - I think it’s just going to ruin the world.

@Fluttershy1 i can understand masking.

It must be hard with your living situation.

Sending you hugs sweet ❤️

@MissGremlin - I’m doing diamond painting while trying to regulate. I’m doing a gremlin one

@Fluttershy1 that sounds good sweet. Love the fact that it's a gremlin one lol