Does it ever stop

@MissGremlin - I’m going ok, just keeping busy, so I’m not so overwhelmed

@Fluttershy1 keeping busy is good. I'm glad you are doing ok sweet.

I am making more paper cranes @MissGremlin

@Fluttershy1 that's awesome. I just sat on my bed and I'm hoping to do some of my diamond art.

@MissGremlin @MatchaToad @Jynx @tyme @rav3n @RiverSeal - I feel like my emotions are running the show again, it feels overwhelming, I’m tired but not tired. I just wanna cry.

am safe

@Fluttershy1 that sounds really tough sweet, I'm sorry your emotions feel so strong. Know that you're not alone, we are here with you ❤️.

@Fluttershy1

I’m really glad you’re safe. If you need to let those tears out, that is a perfectly valid way for your body to release some of that pressure 💚

Please don't feel any pressure to keep the conversation going right now. The thread will be here whenever you're feeling a bit more regulated. For now, maybe just focusing on some gentle sensory grounding, like a cool drink of water, a heavy blanket, or some quiet nature sounds, could help?

Sending you a lot of care. We’re all here with you 💚

Thanks you. @MissGremlin - need to make dinner but don’t wanna move

I’ve got my weighted penguin @MatchaToad - making paper cranes, just chilling out.

@Fluttershy1 you're welcome sweet. Can you start the moving process slowly, even just wiggling your toes or fingers? We can take it one little step at a time.