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Something’s not right

Does it ever stop

Fluttershy1Senior Contributor10 Mar 2026, 8:49 pm AEDT

Does it ever stop

Hey - I feel like I can’t escape how I feel, how I react to things, how flashbacks and people I see that have caused me trauma in the past and present. I feel like I’m just trapped in it some days constantly and that it just wants to stay and haunt me and not leave.

my house mates have been arguing constantly and it got to a point tonight where I yelled at them to stop as it is getting annoying as it’s nearly everyday and it never stops. Then one of them had a go at me and started yelling and telling me that it’s the other persons fault when it wasn’t even them. It’s just a constant run around and I can’t seem to escape it.

im just now curled up on my bed in tears because I’m so triggered and I don’t know what or how I’m feeling.

im safe

but it’s just bringing up all my past all over again.

@Shaz51 @Bow @Jacques @Jynx @tyme @Blackbird11 @Meowmy @outlander @Historylover @Snowie @eth @Zoe7 and if I’ve missed anyone please tag them

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In response to: Does it ever stop

Fluttershy1Senior Contributor09 Apr 2026, 9:29 pm AEST

Re: Does it ever stop

I don’t know I am a mess, I’m half dissociated and I wanna just idk. Don’t have words @MissGremlin -

In response to: Re: Does it ever stop

MissGremlinSenior Contributor09 Apr 2026, 9:31 pm AEST

Re: Does it ever stop

@Fluttershy1 I'm here with you sweet. We can give it a try if you like, there's no pressure but I'm here to help however I can.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor09 Apr 2026, 9:32 pm AEST

Re: Does it ever stop

@MissGremlin - thanks sweet, I am just so lost.

In response to: Re: Does it ever stop

MissGremlinSenior Contributor09 Apr 2026, 9:34 pm AEST

Re: Does it ever stop

@Fluttershy1 i hear you sweet. That lost feeling is tough, but you're not alone, we are here for you always ❤️.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor09 Apr 2026, 9:43 pm AEST

Re: Does it ever stop

@MissGremlin - I’m like blah, I just wanna hide. I’m scared I’m gunna land in ER.

In response to: Re: Does it ever stop

MissGremlinSenior Contributor09 Apr 2026, 9:45 pm AEST

Re: Does it ever stop

@Fluttershy1 what can we do to avoid that happening sweet? Have you got Perry with you, maybe some music or the TV on?

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor09 Apr 2026, 9:48 pm AEST

Re: Does it ever stop

@MissGremlin - idk, I’m sitting in the kitchen ready to cry and just yeh. My head is so loud.

im just yeh

hi @Jynx - how are you

In response to: Re: Does it ever stop

MissGremlinSenior Contributor09 Apr 2026, 9:50 pm AEST

Re: Does it ever stop

@Fluttershy1 oh sweet, I'm sorry things are so loud right now. Let's see if we can quieten things down a bit. Did you buy anything when you went to the shops today?

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor09 Apr 2026, 9:51 pm AEST

Re: Does it ever stop

Yeh @MissGremlin - bought new doona cover and a dot colour book

In response to: Re: Does it ever stop

MissGremlinSenior Contributor09 Apr 2026, 9:53 pm AEST

Re: Does it ever stop

@Fluttershy1 oohh nice, does the doona have a picture on it or a pattern?

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.