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Something’s not right

Does it ever stop

Does it ever stop

Hey - I feel like I can’t escape how I feel, how I react to things, how flashbacks and people I see that have caused me trauma in the past and present. I feel like I’m just trapped in it some days constantly and that it just wants to stay and haunt me and not leave.

my house mates have been arguing constantly and it got to a point tonight where I yelled at them to stop as it is getting annoying as it’s nearly everyday and it never stops. Then one of them had a go at me and started yelling and telling me that it’s the other persons fault when it wasn’t even them. It’s just a constant run around and I can’t seem to escape it.

im just now curled up on my bed in tears because I’m so triggered and I don’t know what or how I’m feeling.

im safe

but it’s just bringing up all my past all over again.

@Shaz51 @Bow @Jacques @Jynx @tyme @Blackbird11 @Meowmy @outlander @Historylover @Snowie @eth @Zoe7 and if I’ve missed anyone please tag them

3106 replies

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In response to: Does it ever stop

Re: Does it ever stop

It sounds like being connected to yourself is feeling a bit too much today, and that's okay. I wonder how we can bring in a sense of safety or soothing for you right now? @Fluttershy1

And do you see any of your care team this week? 💛

In response to: Re: Does it ever stop

Re: Does it ever stop

I’ve got Perry @AuntGlow - I’ve seen them and will see them again tonight.

In response to: Does it ever stop

Re: Does it ever stop

Hello @Fluttershy1 sweet, sending you some hugs ❤️

In response to: Re: Does it ever stop

Re: Does it ever stop

Perry is always so helpful. Do you have a photo of him? @Fluttershy1 🤩

And what will you do with your supports this evening? I am glad to know you won't be alone. 💛

In response to: Re: Does it ever stop

Re: Does it ever stop

@AuntGlow @MissGremlin - helloooo, I ended up falling asleep for abit before, I dragged my worker every shop lol

In response to: Re: Does it ever stop

Re: Does it ever stop

@Fluttershy1 sounds like your body needed some rest. Haha was the shopping trip fun?

In response to: Re: Does it ever stop

Re: Does it ever stop

Yesssss @MissGremlin - but having a meltdown atm. Intrusive thoughts etc like I don’t wanna yeh.

hi @AuntGlow

In response to: Re: Does it ever stop

Re: Does it ever stop

@Fluttershy1 sorry to hear sweet. Have you got something to do that can help distract from those thoughts?

In response to: Re: Does it ever stop

Re: Does it ever stop

Not really @MissGremlin - I just wanna run.

In response to: Re: Does it ever stop

Re: Does it ever stop

@Fluttershy1 i get that feeling of wanting to run. Would it help to go through a bit of a grounding exercise sweet?

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