R_nie912Senior Contributor
Been feeling heavy heart
hi everyone,
i have been not feeling right lately..im not sure if im being depress or just being burnout..i just dont feel excited in doing things anymore
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Been feeling heavy heart
46 replies
In response to: Been feeling heavy heart
R_nie912Senior Contributor
Re: Been feeling heavy heart
i just work multple jobs at the moment @tyme cause i feel like i cant survive with only 1 job when everything is just so expensive 😞 and i dont think i ever get a proper holiday
In response to: Been feeling heavy heart
R_nie912Senior Contributor
Re: Been feeling heavy heart
yes @MissGremlin i am working again tomorrow..i worked shift job on wednesday and thursday and monday, tuesday and friday i did different job but fixed hour
im on afternoon shift today so i just got home about 2 hours ago..cant really sleep straight away but have another morning shift tomorrow
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
Re: Been feeling heavy heart
@R_nie912 sounds like a busy week for you. Hoping you can wind down and get some sleep soon.
Have you got any plans for your weekend?
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
Re: Been feeling heavy heart
weekends as well work related @MissGremlin 😔
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
Re: Been feeling heavy heart
@R_nie912 awww that's hard. Is there any moments in between that you can do something nice for yourself?
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
Re: Been feeling heavy heart
i just feel like i want a really long break @MissGremlin
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
Re: Been feeling heavy heart
@R_nie912 i hear you and I can understand why. It's really hard when we are feeling run down and don't get a chance to have a bit of time for ourselves.
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
Re: Been feeling heavy heart
yea it's just that i cant afford to have a long holiday..i sometimes just dont know what im going to do with my life anymore cause it just wasnt going to as plan @MissGremlin
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
Re: Been feeling heavy heart
@R_nie912 it sounds really tough to be sitting in that space. Have you got any goals for the future?
In response to: Re: Been feeling heavy heart
NightPixieModerator
Re: Been feeling heavy heart
Hey @R_nie912, sounds like there is a lot on your plate right now and you are struggling to find time to rest. Working two jobs just to make ends meet would put such a strain on your wellbeing and mental health, and you did share earlier that you may be experiencing depression or burn out. These are some pretty heavy things to be carrying, and I want to echo @tyme's suggestion of reaching out to a doctor/GP so you can get some support with this 🌿
In the meantime, trying to take spare moments for yourself to ensure you get the rest you are needing sounds important. This link may be helpful to give you some ideas of what type of rest you are needing: Here are the 7 types of rest that can help you to feel fully renewed — Calm Blog ⬅️
Take care and know that the SANE community is here for you!
