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R_nie912Senior Contributor
Hi everyone, im new here..i just want to write down lately i just felt stress and anxious for unsure reason..im not sure it's because the changes of job, my partner is in a situation and i wish i can help him out, got like 3 different jobs to sustain my cost of living..have to make sure i took care of my family back home..i think im just tired but i have so much to do and im freaking out..not sure what to do at this point 🥺
In response to: Been feeling heavy heart
JynxModerator
Hey @R_nie912 can hear how worried you are for your partner. He's lucky to have someone like you looking out for him.
If at any point you are worried about his immediate safety, please don't hesitate to call 000. If you're a bit unsure, you can also contact your local CATT (Crisis & Assessment Team) for further guidance.
It's so hard to sit with the uncertainty of situations like yours. I am wondering if you have any supports, like friends or family, or mental health supports, that you can also chat to about what's going on? You deserve care and a safe space in this situation too. We're here for you 💜
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
In response to: Re: Been feeling heavy heart
JynxModerator
Just a quick tip for you @R_nie912 - if you want other members to be notified that you've responded, you can tag them using the @ symbol, then selecting (or typing if they aren't in the drop down menu) their username so it shows up in blue.
And I am sorry, can make it that much harder hey, and can be so isolating. Really glad you found this space, so you know you can talk about what's happening without worrying about judgement or anything.
What do you think would be most helpful for you in this moment? Here to listen 💜
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
Morning @R_nie912, it's ok to not be sure. Do you know if your partner is open to getting some support? It can really help to have someone to talk to when these thoughts pop up or when things are tough.
How are you feeling this morning?
In response to: Re: Been feeling heavy heart
TunedInModerator
Hi @R_nie912
I can hear it's difficult to know who to talk too and how to help your partner especially as you live a fair distance apart. It makes sense you feel scared and concerned 😟. It's great to see you reaching out here for some support - you are not alone 🌿
I can see some services have already been recommended in this thread to help you get further support. I did also want to let you know about the Suicide Call Back Service. It's a free nationwide service providing 24/7 phone and online counselling to people affected by suicide - which includes if you are feeling worried about someone. I hope this helps 🌷
TunedIn🌺
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
In response to: Re: Been feeling heavy heart
R_nie912Senior Contributor
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
@R_nie912 that makes it really hard. You are doing amazing at being supportive for your partner ❤️.
Glad you are alright. Have you got any plans for your day?
In response to: Re: Been feeling heavy heart
MissGremlinSenior Contributor
@R_nie912 i hear you and it sounds so tough. Like @TunedIn said suicide call back service can offer support to those that are concerned about others.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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