Friday Coffee and Chat -- 12th December 2025

Hello @Lapis_Anteater , @J_Oz , @Krishna , @GezzaP

Sitting with you @DahliaDreams , do you like tea or coffee ☕️

Very hot here and sunny

Went for a afternoon walk and brought a cream buns for afternoon tea 😁

Hey @Shaz51

Sounds delicious! I hope you enjoyed your walk.

Aww @Shaz51 you are juggling soooo much at the moment hun!!

Very squishy hugs comin atcha!

(づ ᴗ _ᴗ)づ♡

Here to chat if you need @DahliaDreams 😊💜

Back home sitting in aircon with a cuppa coffee ☕️ @Lapis_Anteater 😁 watching tipping points

Thanks @Jynx 🥰

Hello @Emelia8 , @Chantarelle

Thanks for acknowledging me everyone - sorry I'm losing track of your names! I like tea. I'm a big tea-drinker, I'm known for it. 😊

I have some anxiety today, it won't let go of me.

Hugs @DahliaDreams

A little tip is to put a @ In front of members names so they can receive your message and reply back to you

What things do you like to do when you feel like this

Do you have a furbabies xx

@Lapis_Anteater , @J_Oz , @Jynx

@DahliaDreams happy to help you unpack it a little but please don't feel any obligation to answer any of my queries ~

Is it anxiety about something in particular?

Are you feeling it more in your body or in your thoughts?

Do you have things you might normally turn to when feeling this way, like coping tools or strategies?

Is it too hot where you are for a cup of tea? Chamomile is my go to for some soothing vibes 😊

Sending some virtual hugs your way 💜

(づ ᴗ _ᴗ)づ♡

@Jynx, thanks, I like chamomile tea but I don't have any here at the moment. I have some regular tea and we have the air-con on, so not too hot for a cuppa. Just finishing a quick dinner of left-overs.

I feel my anxiety as racing thoughts, sleeplessness and difficulty concentrating, exhaustion and probably avoiding social situations. Also, I tend to mask all my emotions so no-one asks "What's wrong?" and I don't have to explain.

Hello @DahliaDreams , @Jynx , @Lapis_Anteater , @Krishna , @J_Oz