@Shaz51 Yes i know. It can be so hard when we have to ignore what we feel when we are down, as bipolar people, but also really hard when manic.
@heartathome , @Chasingsunsets , @Dreamy @Elusive_fairy @DogMan79 @Back4Bikkies @Astel , @The-red-centaur , @Spirit_Healer , @creative_writer , @Judi9877
i had to learn to understand the hard way, awaking my psychosis in hospital many a time wondering what the hell happened from where i left of....
While now me in my episodes i have become more and more 'contained and restrained' slowly learning to hold the ropes myself. Something i had not thought would ever be possible divided in my alters always about all that.
The good counselling i received is essential here - love all wrong to death in yourself gone bad and bury it and you be good to go again.🎉
Best advise i ever had.
Have a great day.



