FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Talking through trauma and PTSD

A lifetime of pain

A lifetime of pain

Bare with my while I share this, my brain is flooded with thoughts so things might be a bit messy with how they are written.

TW: Disclosure of abuse (SA), suicidal ideation, and self-harm.

Content/trigger warning

From a young age I was exposed to being physically and sexually abused, combine that with the emotional abuse and it's left me with lifelong trauma. I was made to believe it was my fault, that it wasn't that bad, that it didn't matter and that I shouldn't talk about it. These incidents happened while I was in a Christian school, at different ages by different aged groups of men some my age at the time being 9 years old others being older than me, there were students, teachers, strangers that I didn't know. It never seemed to end, it went on for years with no indication that it was ever going to stop, how was I to get myself out of this, who would listen, who would believe me when my voice didn't matter. It only ended when I left school, I had to, I couldn't stay there, I couldn't keep being hurt.

Fast forward a while and I found relationships but I wasn't looking for a partner but rather a father figure something I had lacked all my life. This lead to being further abused as I sought out men that were considerably older than me, wanting to felt cared for, to feel safe but instead I was hurt. So I escaped one lot of abuse only to continue to experience another, was this all my life was going to be like, was this what I deserved, was this just normal?

All my life I've sought friendships that have been of varying age groups for different reasons. Younger friends to feel as though I had siblings to grow up with and so that i still felt like i had a childhood, older friends so that I felt like I had an auntie or a mother figure that cared and wanted to protect me. Now I find myself alone with only a couple of friends that I communicate with but none that I can physically see due to the distance between us.

Come to today and life's still in shambles, there's still ongoing abuse by various people including a family member. I've been seeking help, trying to learn to live with a lifetime full of trauma, trying to make sense of why it's been like this. It's not easy, trying to find someone that truly understands what I've been through, why I'm the way I am and to then be able to help me to recover if that's at all entirely possible.

I'm grateful that I'm still here given others have tried to fatally hurt me, then there's the attempts of ending my own life. But it's a struggle, flashbacks are triggered by the simplest of things, a word, a smell or taste, a sound, a name it can be anything and it can hit without warning, they can last minutes, hours or even days. I've used self harm to cope throughout my life and still do as it's the one thing I can control when everything else is spiralling around me. I know it's not healthy and I've tried to find other alternatives, sometimes I'm lucky and something will work for a while but then it stops and it's back to square one.


Anyway I think that's enough for now, I'm sorry for the long read and if it's confusing. Thanks for reading and I'm glad I'm here, this community seems to be amazing and supportive so thankyou to everyone I've talked to so far.

@avant-garde @heartathome @Chasingsunsets @REDLINEZ750 @AlwaysMyself @Bunniekins

266 replies

181 - 190 of 266
1...181920...27

In response to: A lifetime of pain

Re: A lifetime of pain

@Tyga-Dee I do not know. I guess I do to a certain degree.

In response to: Re: A lifetime of pain

Re: A lifetime of pain

Oh 😞 Your safety is very important @RebelliousAngel. If you need help to stay safe are, you able to try calling Lifeline 13 11 14. I can send a private email to continue to check in how you are going and also share some more resources.

In response to: Re: A lifetime of pain

Re: A lifetime of pain

@Tyga-Dee it is Ok. I do not want to cause any trouble.

In response to: A lifetime of pain

Re: A lifetime of pain

It’s nice to hear from you @RebelliousAngel I have been thinking of you 🙏, perhaps a fork in the road, I’ll hold onto hope with you, for things to improve for you. Have you given suicide call back service a go? Is there anyone in your area that may be able to go to?
You got this my friend, slowly does it, one step then the other 💜

In response to: Re: A lifetime of pain

Re: A lifetime of pain

In response to: Re: A lifetime of pain

Re: A lifetime of pain

I'm here @RebelliousAngel I don't know your story but I'm here for you! I know what it feels like to just exist. It's a very lonely place! Hang in there, Angel! 💛

 

In response to: Re: A lifetime of pain

Re: A lifetime of pain

Hi @RebelliousAngel


I can hear you're really questioning things and feeling a lot of pain/loss of dreams - that sounds like an incredibly difficult space to be in🥀. Are you safe right now? What support would you find helpful from the Community?

TunedIn 🌿

In response to: Re: A lifetime of pain

Re: A lifetime of pain

Hey @RebelliousAngel how are you going today? Hearing you were dealing with some really heavy feelings last night. I hope today is a bit gentler for you

In response to: Re: A lifetime of pain

Re: A lifetime of pain

Hey @RebelliousAngel , just got back today from my nearly-3-wks away. I can see you've still been having a really rough time 😢 *hugs* especially last night.

Loss of hope and the grief of lost time/opportunities/dreams is really hard. I think it is an understandable feeling though, and good to process through.

Knowing that what I say/ask below is 100% optional and I know privacy and less-detail is really important to you, so please please please do not feel you have to respond/answer to my thoughts that follow - I accept you just as much either way 😍.

"Will I ever be free from a life of abuse. Am I too far gone to be saved."

I am curious to know more about this thought/perspective.

Are you still within a cycle of being abused? or free from the cycle but still feeling the effects from the hurt, coping mechanisms, etc? What would it look like to be "free"? Do you have any ideas of how that could be achieved? (What might you suggest to me if I was asking you for help if I were in your situation?)

I don't think anyone is "too far gone to be saved" unless they choose to be. I say that not to mean that people "choose" suffering (not at all!!) but instead in the meaning that yes you CAN be saved - but what "saved" might look like may be different for different people. Only if you choose to end it is it "too far gone" to then change after that. 🤗

In response to: Re: A lifetime of pain

Re: A lifetime of pain

Hey @RebelliousAngel,

I have been thinking of you and wondering how you are. 🫶

I know things have been really overwhelming for you, and understandably so. Please know that we are always here to hold space for what you're going through... and to help you find the glimmers of hope you may be needing right now. 🥰

181 - 190 of 266
1...181920...27