Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
jrnSenior Contributor
Good morning everyone
Just a little bitnof encouragement.
If you are reading this younare still here.
Even when you are feeling good or ok.
It's alright to know that sometimes you won't.
As long as you are still here, you still exist. That is awesome.
Have a good day, or just a day. Everyone of them counts.
In response to: Good morning
RhymsterSenior Contributor
@jrn A good morning to you as well Mate as well everyone else
In response to: Re: Good morning
RovjaSenior Contributor
🙂🙏good greetings!
Gday!
Thank you for wishing us a nice day.
Back at ya!
Hago!
Have a good one (have a good day )
In response to: Re: Good morning
GezzaPSenior Contributor
Anyone out there? @Rovja @jrn @Rhymster
In response to: Re: Good morning
jrnSenior Contributor
Hi @GezzaP
I am around, just getting the daily housework done 😅
In response to: Re: Good morning
GezzaPSenior Contributor
I can’t do housework @jrn @Rovja @Rhymster . I’m too unfit because I have smoked for years and I’m depressed atm due to a trigger on my bipolar. Didn’t even make it to the shower today. I’m very messy. My sister has disowned me that’s the trigger for my depression just hanging on for the footy. My local club is playing today. Can’t drag myself out to go to the game. It’s on tv.
In response to: Re: Good morning
jrnSenior Contributor
@GezzaP sorry to hear that, but at least you are still enthusiastic about the footy. I need to get off the smokes.
In response to: Re: Good morning
GezzaPSenior Contributor
@jrn I can’t get off the smokes. I wouldn’t say I’m very enthusiastic about the footy just something to watch to fill the afternoon. Managed to get lunch only a frozen processed meal. Then when I went to wash the dishes my hot water was slow to run. Hope it’s ok cause I’m not up to dealing with that right now. So depressed and hate myself when I’m like this.
In response to: Re: Good morning
jrnSenior Contributor
@GezzaP I feel your pain there. At least your active, it's the little victories that matter. A frozen meal is better than none at all. Stay strong my friend.
In response to: Re: Good morning
GezzaPSenior Contributor
@jrn I’m barely active but I got hungry and started to shake so I had to eat. I get the shakes when I need to eat. My medications make me shake too. Hanging on to speak to my psychiatrist on Tuesday. She only works Tuesday. It is sunny here but I can’t go outside as it is still too cold for me. Sitting here with my oodie over me. Thanks for being there.
In response to: Re: Good morning
jrnSenior Contributor
@GezzaP anytime. I have found these forums so helpful, even if it's just getting me through until bedtime.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
