What has been your highlight today, no matter how big or small? Come share 🫶

Photo taken from bridge over the river @REDLINEZ750

and i thought being in the water with school of tuna coming at me was scary @Shaz51

@ChasingSunsets hope alls well

@ENKELI ! The Goodies! Goody. Goody. Yum. Yum.

Anti-inflammatories are our friends. Except when they peel the lining of your stomach 🫤

Chickadee, even if we were Face to Face friends, I couldn’t have helped you on the weekend - Not at you would ever ask 😆

I’m back at the Faraday A-frame and at the Bully GP. My torn Piriformis is causing drop foot 🦶 and makes my right foot swelling up.

A good physio will help. I hope 🤞🏼

@PeppyPatti Yes i do often get nausea during the night, waking me up feeling as crook as a dog. However it is usually at its worst first getting up, though completely unpredictable for i may be fine when i get up but 10 minutes later no more, or the other way around, it can hang around for hours on end as well.

Do you find that anti-acid tablets help? i find at times they do, but other times nothing seems to help.

@PeppyPatti Oh my stars! Peps you don’t have to do anything for me.
I still laugh at time you posted to @TAB “Here have a hand” with a picture of a horror movie hand 🤣

morning everyone!

@REDLINEZ750 wowww love the pic!

@Blackcloud omg look at that progress!!! great work on completing an interaction 🎉

sounds like you've got a lovely and supportive team looking out for you. 💙

thank you @rav3n ❤️

how has your day been so far?

No longer morning, but big hello all

@Blackcloud @rav3n @Glisten @DownMoreThanUp

thanks for tag @PeppyPatti

i tried hand stand preparations, bit by bit, against the wall, a few years back, but I know my limits. I am keen on general physio, though. Saved my life, taking that approach. Only had really regular physio recently and am grateful.

My daughter was fabulous at hand stands, but she didn’t get it from her ancestry. I have lots of different photos of her doing them.

@Chasingsunsets @AuntGlow @REDLINEZ750 sometimes the conversations jump on a mile a minute, but some of us relate to this bit of the thread and others relate to other bits.

I have found it healing to just trust myself and connect here and there as I feel. Cos of all the heavy stuff in my life and the science and the being professional, it really helped me to be relaxed about socialising rather than worrying too much. On the forums was my first time, I could feel that, so it took a while. I am a slow learner in some ways.

for any reading along, please feel free to pop into the chat….

cheers