What has been your highlight today, no matter how big or small? Come share 🫶

Once a week I allow myself four shots of coffee over ice-cream. This morning was that day! 🤗 Yum! Getting my high. The rest of the week is decaf. 💚

@TAB @Chasingsunsets @Cuddlebear @Rosepetal96 @Realness @Shaz51 and everyone

Ohhh yummm @heartathome 😁

@heartathome, love this idea!!! I couldn't find that decaf caramel latte so I ended up buying caramel syrup designed for coffees to design my own decaf caramel latte 😌

My highlight today was going to my first reformer pilates class in almost 5 months since my injury. A lot more scaled back that I was originally doing, but any movement is better than nothing. So I'm now doing a 1 class per week membership until my orthopaedic review 🥳

They call it an Affogato @Rosepetal96 . My favourite coffee drink but no good for losing weight! 😉

Caramel syrup is perfect to make your own decaf caramel latte. I was drinking so much coffee throughout the day that I had to change to decaf! I drink between six to eight cups a day. I use the coffee that comes in the single sachets. It has a bit of coffee mate in it which makes it creamier. Not good for losing weight either! 😁

I hope you're had a good day! 💚

oh that was my life : drinking coffee. ☕️ I always seemed to have coffee free days and ended up in bed with horrible headaches

falling asleep

ripping Point is on. Iv been reading another stress free Anne Tyler novel again.

An affogato sounds delicious, @heartathome 😋 I'd like to try one day.. I am currently on a one caffeinated coffee per day regime, this is due to the stomach ulcers I developed a few months ago, which are most likely almost healed now (the last one had significantly shrunk in my last gastroscopy in November), also it kicks my anxiety into gear too 😅 So, I've been embracing the decaf life.

I purely enjoyed the taste so it was hard to cut back but now I have l can see benefits 😊

Thank you, I hope you have also been having a good day 🌻

@heartathome Hello lovely how are you? That is an awesome way to treat yourself.

I hope it was very yummy!

Hello @Cuddlebear. It's so good to hear from you! The coffee was worth the c*******. I'm well over here. Just staying low in the outside world. There's too many people! The town I live in blows up in the holidays! Im staying with my son, dog and cat tonight, which is always nice.

How are you doing? Hows the tapering going? Have you seen any glimmers of light? I hope you're okay! 💚

I agree @Rosepetal96 I love that but I had a bowl of washed strawberries and yogurt for dinner too

what’s your favourite dinner ?

@PeppyPatti can't go past a lasagna for me... there's just something really enjoyable about it

What about you?