Hey there @AuntGlow! How’s your day going? What have you been up to?
Good question about sunsets the short answer is because the colours can be so awesome. Sometimes it can look like it won’t be a good one and still turns out amazing when the colours hit the clouds 😊
(That’s the lighter version anyway ☺️🙏)
One thing that brings me closer to trust, interesting I’m not sure perhaps experience or knowledge gained in the area that I’m not sure of. Or if it’s people, sussing them out. I pick up quickly their vibe and how they come across, match that with body language and actions and then store that interaction and see how they are the next time 😊. I wondering if you have any other ideas that help build sense of trust?
In terms of property stuff hmm not sure. I did get close to a potential place over Monday and Tuesday. However not prepared to match what they want 😌. I did my research of the area and other places and they are asking for a lot more than others in the area that were similar properties recently sold. I put in an offer however not confident it will be accepted. So again disappointing but ah well. Least I have got to the offer stage I guess. “Progress is not linear” that’s on the back of the same tee with “trust the process” on it lol
Oh yeah I don’t know why these diagnosis’s have to be in caps, I prefer writing them in lower case so it blends in to all other diagnosis’s around. I am aware it’s because they are abbreviated but just for me personally when referring to myself I think I like lower case 😊. Fits with how I roll generally, just blend in ☺️
But yes all hormones and brain chemicals re the two you mentioned, it’s rather interesting hey. Lots of chain reactions- all out of your control essentially. Add the autoimmune and that’s more chemicals and a big player in the chain reactions- what a mix right? 😂
Surprisingly today I had another session. I felt better from this weekend, re less triggered of feeling unsafe which was awesome as I did start to get a bit concerned that this might be hard to turn around. We had worked hard for the space to be a safe one due to history of a psych space not being one so there had been a lot of work so didn’t like the fact the obstacle came up and included the area as an unsafe place. I Just kept visualising being in that space often and reassuring myself the space is fine and only because what work was done in there which is only why I had that feeling. I think emailing and pausing the work definitely helped and just had a regular session today, think my nervous system needed that, considering the months we are in also. Session felt a bit of a wasted one but all good. I did get homework though lol, topic was rather interesting and don’t love it, what does progression mean to me/ reflect on the positive changes. I could do it for anyone else but big road blocks having to connect it to myself. But yeah glad to be feeling a bit safer tbh and a bit more at ground level re the trigger so that’s good 😊
Happy to put that one back in its box lol 😂
Yeah I agree that harnessing is a consistent process. I have found this interesting to think and chat about!
I worked the weekend, my weekend is now hehe. Just have to focus on recharging the batteries as they just aren’t charging properly atm 😊
Lovely to see you around the forum lately!!
