What has been your highlight today, no matter how big or small? Come share 🫶

Hi @Mustang67 @Chasingsunsets @MissGremlin @TAB @Bunniekins and everyone!

My highlight so far was taking a slightly different route when walking my dog this morning and walking right along a nearby creek. On the days when I get out to a green space for a bit I can really notice a difference in my mood and energy! 🙂

@MissGremlin love you too Dreamy xxx

@Bunniekins @MissGremlin @Chasingsunsets @Mustang67 @Ru-bee @REDLINEZ750 @AlwaysMyself @DownMoreThanUp + everyone else

My highlight so far was seeing my psychiatrist over the internet! I've been seeing him for a long time, and I always look forward to our monthly meetings. He's pleased that I'm on SANE 💛

@Ru-bee before my back issues stopped me from walking, I used to love going walking in nature and appreciating how beautiful my surroundings were. And I also realised that on those days, I was a happier person.

Wow @Chasingsunsets

thats beautiful

I LOvE that and the story behind it. Where is your Aunty living now ?
if I was single I think I would live in each state every two - 5 years. For that I think I would need a camper van.
my life until I was 30 - from age 19 to 30 was owning houses. I was lucky when that all changed that I got university house living and then I was accepted in public housing. It’s given me the joy of knowing that I don’t need to own a HOME anymore. When it does happen, it will happen. I am very safe.

even better - I’m a trauma survivor …

we all are.

@Chasingsunsets @heartathome @Bunniekins @Ru-bee @StuF @TAB

@Glisten @ENKELI

I'm sorry to hear that @Mustang67 have you been able to find other ways to connect with nature that have been meaningful to you?

@Ru-bee when I get super stressed, I go to a lookout spot that looks out over the beach and I enjoy the view while doing some breathing exercises.

love your post.

I imagine that Gardening gets you into the earth.

• The Budgie Effect: I find peace in the small, present in the moment sensory feelings.
sensory like feeling things.

like listening to my budgies singing. The sound it makes me feel the reality that right now, I am safe.

But it took me years to get where I am

@Mustang67 Acupuncture took a long time so didn’t do any weeding this morning. Maybe later.
Have decided to go ahead with getting solar battery. I’ll have to withdraw some super but that’s ok.

Had some seeds delivered in the post this morning will plant over coming days.

Are you well?

@Chasingsunsets Hello lovely. How are you? I’m loving how you are finding treasures you’ve been gifted. I hope the coin you are looking for is found soon too.

Ah shift work isnt always easy. I hope it goes well though and will keep tagging you to see how you are going.