Tabaluga's 2.0

think change already happened here @StuF

I can remember when cool change would always rain,even have dry lightning these days ha ha

Yep @TAB cool changes have changed, apparently. We used to get more "Southerly Busters" here 😞

dift World @StuF

https://youtu.be/tvhQjMkN_WA?si=80egNFKaEp7DDGuH

For SANE friends in Victoria. The air quality is really poor where I am due to smoke. I would not go outdoors to breathe the air for the following reasons

Go here to check the epa's air quality report which is updated regularly

https://www.epa.vic.gov.au/check-air-and-water-quality?type=airForecast

https://youtu.be/nWK0kqjPSVI?si=bLlv1jpL3d7Q7ok7

@Bunniekins

Hello @TAB just been having some lunch and reading The Age. Not going outdoors today due to smoke. About to read a book. Got another book on audible to plough through still. But will stick with this downloadable e-book first. About halfway through my kundalini yoga prosperity challenge and manifesting things I need from where I have felt stuck in the past. By striking the moon and jupiter parts of the hands you create a Gaj Kesari Yoga combined with the 'Har" chant and eyes 9/10th shut. Har means infinity and you attract abundantly what you want. I didnt expect it to work but it has. Making progress for a change

I used to do Hatha Yoga @SmilingGecko it works

I have had back problems ever since writing my PhD @SmilingGecko . I will go to chiro and acupuncture. I sat at a computer for 8 weeks 16 hour days writing my thesis. It goes when I try to lift anything. It is sore but I can still move carefully. I know what you mean about wanting to go to sleep. It is the only escape from the pain. One time I had spasms they were unbearable had to go to the hospital and get really strong pain killers. For now all I can do is ice it. Thanks for caring. Hope your day is ok.

Good afternoon @TAB . I am annoyed at myself for trying to lift something. I should know better. Now I have to be careful moving. Will have to go to chiro and acupuncture next week. So annoyed at myself. Hope your day is ok. I’m ok otherwise but my back does hurt.