Tabaluga's 2.0

@TAB @StuF @Bill16 good morning cool friends, take care

Good morning @Meowmy @TAB @Bill16

Wishing you great days!

@StuF hey StuF, nice to see you. Have a great day

Good Morning @Meowmy @StuF @Bill16

Have a good one. Hope new driver okay Stuf

huge sleep here.think not going to gym today

Good Morning @TAB @StuF I slept in this morning. Back condition has improved. Just doing some delayed morning energy practices. Feeling better today. Kitty cat has found a pile of laundry to hide in. It looks lovely out the window today, bright skies etc

@TAB hey tabby, just resting here. Take care.

I ust cancelled physio and rang to make sure other appt not video call @Meowmy @SmilingGecko

Feel better for it somehow. Couldnt speak after 2nd call, coughing.

then sharp pain in ribs, back pain, gosh I can justify anything lol

..Was thinking pity have to wait for ph appt in 90 mins. they rang me saying the person was sick, haha ha lol Perfect.I am Free now .. lololo

@TAB hey tabby, enjoy a free day. Just had water and lying down here. Take care

when do you go to work @Meowmy was watching tv, have eaten, cuppa ,back stiff, not bad, had meds,lie down time here lol

Hello @TAB thats good you were able to get your way out of that appointment. Relief. I don't think you are well tabby with all this stuff youve got to contend with your health. Blood clots, lungs, heart and thyroid. You are not well. I think you know what to do ❤️ My diabetes educator used to push me too hard. I'm doing better these days but got to get out there and walk. I just gave myself some sonic Rolfing to loosen up my muscles. I used to do it myself rolling muscle groups over a foam roller using my bodyweight. Can't do it anymore due to blood vessels and diabetes so I do sonic which is accessible and painless and F-R-E-E! You feel like your muscle groups really open up and sense space in the body. Anyway just got my rotten house rates out of the way for the time being. Nothing on for today. Got to think about lunch I guess