Tabaluga's 2.0

It is grey here @TAB . My early nausea has gone away. Hope you feel better soon and your appt goes well.

thanks @GezzaP . finish my tea , otc pain meds, a shower, get dressed is the plan. couldnt find wallet earlier. it had like 3 spots and wasnt in any of them. was almost cover by clothes somehere its shouldnt have been. as lucky to find it so quick(ly) if going adverbial as opposed to my usual register ha

Oops lost wallet @TAB . I have one place for mine so i don’t lose it. Only get it out when going to use. Good luck getting ready for appt. Just doing my Spanish here.

@GezzaP the lymphatics carry waste from the liver so with all this liver detox I have to keep lymph moving. So was really happy when I was able to do 10 minutes on rebounder as its quite vigorous. Its hard jumping on a taut mini trampoline. Still clearing gunk from the trunk. Have been doing 20 days Rife liver detox. I will do a month of it then give it a rest until spring when the weather supports detox again.

very good @GezzaP sort of same plan with wallet here. just sometimes doesnt make it to spot, sometimes get it out and then dont go anywhere and dont put it away.showered shaved and clean undies on lol. have to decide whether to leave now or 'on time' if leave soon, could sneak haircut in, ok too late as could be waiting and haircut is fixed time as opposed to shops when check time and leave

Very rare for me not to put wallet away @TAB . Maybe you can go for hair cut after your appt. Well glad you got up. Hope appt goes well.

Keep up the good work @SmilingGecko . I’m really unhealthy. Being a smoker really sucks but I just can’t kick the habit. Just emptied recycling bin a few spots out there and it’s cold can see me putting ugg boots on after walk up to letter box.

Yes it’s crazy hey about houses ……

@Glisten

I do but changed to gummies …… they are not as strong. Thank goodness

😅

@GezzaP ive seen cold hard smokers quit cold turkey with Emotional Freedom Technique. So i bought a book on it to help my ex who was a smoker and he surprisingly had no cravings after that. There are ways to quit that are amazingly fast and effective. Its easy to learn and is not rocket science

I’m a hopeless case when it comes to smoking have tried lots of things @SmilingGecko . Nothing seems to work. Just paid off my credit card debt nice to be free of that debt. I withdrew some super a few weeks in part to pay off my last mania spending spree. Am trying to beat this awful tendency when I have mania really determined to beat this tendency. Are you planning on eating at lunch time today? I’ve got into it for years now. I barely eat in the evening unless I’m out somewhere which is rare these days.