Tabaluga's 2.0

@Meowmy gym finished hour ago, still sweating. did 3x wat did monday as talked too much

Hurt my knee tho.not good.

@TAB hey tabby, well done re gym. Hope your knee get better. Just chilling

Good stuff @TAB ...well, hopefully the knee isn't too bad!

Hope your arvo going well @Meowmy

Hello @TAB I'm just back from a walk. Good to hear you went to the gym. Hope what happened with knee will be ok. I pulled a muscle over a week ago, its clearing up slowly but still swollen. Has @GezzaP done her chair exercises today? I just made a Sodastream soda water and will relax now. Very mild out there today which is very welcomed after all this humidity we've been having

Enjoy walk @SmilingGecko . I’m going to eat something. Oh and turn tv on for a little while.

hello cool forum friends @Meowmy @TAB @StuF @Jacques i hope that you are all having a nice day

No @SmilingGecko @TAB haven’t done chair yoga today nor most of my physio exercises. Hope your knee is ok @TAB .

will be miraculous recovery if okay @StuF @Meowmy was big bang when it happened.i asked physio if could do pool instead on monday, she made appt tomorrow so no rest if sore wont go She gets a bit carried away, thought it was me. was doing partial squats using big block under bum. harder than full squat if ask me. plus made me carry dumbell ff already carrying like 12 dumbells worth of fat ha ha

plus shes trying to fix my life as well now , said I should go to social groups. yes Meowso you said same thing ..aa ghh

bloody sore @GezzaP going to go stiff can feel it . i should have stopped. they were just like oh do it slower, prob worse again

didnt get most of shopping done or find JP haha lol @StuF @Meowmy

@Bill16 on jb here like first one, not had drink in like aweek

@GezzaP youll get back into it again. I'm just resting for now. Got a brisk walk in this afternoon. Getting bored with my neighborhood walks. May catch a bus to a manmade lake and walk around the lake next. Going to soak my feet tomorrow and give them a good going over with pumice and try and reach my toenails to file them down. Got to take better care of my feet with diabetes. Oh well another walk down lol