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Tabaluga's 2.0

Tabaluga's 2.0

Good Morning @Meowmy @StuF @Bill16

Come on Down !

 

18701 replies

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In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

Is it your birthday @TAB

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

@TAB hey tabby, a bit agitated.

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

@StuF hey stuF, just woke from nap. Got glass of water ha

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

?no,why? @PeppyPatti re birthday

everything okay ?

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

any reason in particular @Meowmy ? best to be shaken, not stirred than agitated soz lol

I was not good yes evening had conflict with myself for hours

Hope you are feeling better or trying something to help how you are feeling

?

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

@SmilingGecko I’m looking forward to the Lunar Eclipse 🙌🏼 I’ve got a great vantage point.

No street lights.
Just me, the sheep and the Kelpies.

@ENKELI @PeppyPatti @Meowmy @TAB @StuF @Bill16

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

lol Fair enough @ENKELI

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

..noice @Glisten 😃hope you get to see it

a few years back saw that supermoon thingo on night shift 2am @ KCGM in kal

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

@Meowmy just did 5mins feet up wall , it has been way way worse than today my upper back usually hunched and tight and put upper back on floor.Also have hurt back badly trying to get back up off the floor in past few years after having the shock of being straightened out lol I put hands behind head to make it work on upper back as well

So am really happy with that . Hope you evening is going okay

maybe you could try this if agitated or do some kettle bells or sticky hands lol

Legs-Up-the-Wall pose (Viparita Karani) is a restorative, passive inversion that aids in relaxing the nervous system, improving circulation, and relieving tired legs, swollen ankles, or mild back pain. It is best performed for 5–20 minutes by lying on your back with your sit-bones near the wall, legs resting vertically upward, and arms relaxed at your sides.

How to Perform Legs-Up-the-Wall Pose (Viparita Karani):
Setup: Sit with your right side against a wall.
Enter the Pose: Gently turn your body, lying on your back while swinging your legs up onto the wall. Your butt can be directly against the wall or a few inches away for more comfort.

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

@ENKELI @TAB

I've never seen Dogs in Space either!

But I want the soundtrack!

13,431 - 13,440 of 18,701