Tabaluga's 2.0

@Bunniekins I used to hate cooking. I think when you get older you just couldnt be bothered anymore and you just dont have the energy for it really either. Plus the problem of being motivated enough to cook for just one. I follow the medical medium lifestyle and its made me enjoy cooking again

@SmilingGecko thyroid problems definitely make it hard. It just doesn't seem to matter what I do the weight doesn't shift.

Hello @MissGremlin . Unfortunately I have to go out in heat to go to chiropractor yuck. Too hot to use hear for next 6 days. I’m ok back improving slowly. Hope you have a nice day.

I used to have that problem with the Z med @MissGremlin Its terrible. I was put on a diabetes med that gets you to trim down but its plateaued in the last few months.

Yuck @TAB 47 bad enough here 42 Sat and Mon. Icing back again too hot to heat. Have to go out in heat to go to chiro this afternoon. Hope you survive heat.

@GezzaP definitely yuck to having to go out in the heat but hopefully the chiropractor helps a bit. Take it easy sweet.

Yes @SmilingGecko it’s going to be very hot here 42 tomorrow and Monday yuck! I really hate heat. Have to go out in it this afternoon to go back to chiro. Glad you are getting benefits from your regime.

@SmilingGecko I'm not in any meds but last blood test results showed that I was heading into the pre-diabetes stage. Thing is I don't drink soft drinks or eat lollies or chocolate, don't smoke or drink, don't eat junk food only home cooked healthy meals. But it just doesn't shift, I haven't gained any more but don't lose any either, it just stays the same.

@MissGremlin Diabetes can just be a sign of ageing. I used to eat reasonably well with organic food and gained a stack. I used to eat healthy treats but I am more strict with my diet now. Its hard to know whats going on in peoples bodies but weight gain can sign you up for diabetes. Have seen people do 100 bench presses and walk miles and still dont lose any. Have you done detox? I was told by an online coach who had a healthfood store if you are full of heavy metals particularly and toxins the fat stores them and you cant get rid of stubborn fat because these troublemakers are held in fatty tisssue

@SmilingGecko I'm only turning 40 this year 😂. I usually only eat one meal a day and don't snack on anything other than a couple of cherry tomatoes or a piece of cucumber. I've never done detox and don't think i could as struggle with change. It's just frustrating but doctor isn't concerned, it's just me that wants to feel more comfortable in my own skin if that's at all possible.