Tabaluga's 2.0

@TAB oh that's just lucky for Monday.

Doesn't take much for me either, although I think I'm always in hibernation 😂. Definitely have to get those early morning trips in and then hide inside for the rest of the day.

Good Morning @TAB just back from an early walk. It was cooler out there 20 degrees but the next week will be hot. Yes I could agree with you about 47 degree desert temperatures. When dad was in the British airforce he was stationed in the Sahara Desert. They woke up early got stuff done and went into retreat because it was too hot to do anything. Dad said the air was so searing hot that it would burn your throat.

the difference for me is never seen 47 forecast before,ok except western sydney. been in way hotter, but it BOM temp, so taken in shade. No heat rules on minesites. sometimes I would barely get anything done, well except drink water , if didnt cool down,I would quit ha ha @SmilingGecko

I stayed up to midnight watering @MissGremlin feel sore from 2nd lot of gym this week, Monday , Thursday. after like 5 weeks off over xmas was okay til this morning feeling bit sore/need stretches

@MissGremlin got to trim down again. I was at a healthy range but my thyroid threw a spanner in the works so back at it again. Its do-able. I dont mind exercising but thyroid problem can throw out your sleep and your routine. Thyroid problems just destroys your quality of life. On the mend now. I think @ENKELI was going to join a gym. She was in a similar situation to me with diabetes so dont know if she followed that up or not. I'm on a med that is notorious for we!ght gain. I like walking in nature compared to gyms. Cant quite afford a gym with lock in contracts etc. Years ago I was a gym goer but find it more convenient just walking around the block, around a lake or a big park and doing weight training at home

@TAB hope you can sneak in some naps today. Feeling sore from the gym is no fun, hopefully some stretching can ease a bit of the pain for you. Take it easy Tabs.

I've been in 45 degrees @TAB just getting out of a taxi and going to a cafe was really bad. I remember it well. Thats a bit steep no heat rules in mining. I had an online friend who was a geophysicist. She was always in mines. It was a rough bloke culture but she survived it. She now encourages women to go into mining as its male dominated

not pain but feeling like done something @MissGremlin , but Thanks

going back to bed shortly lol

yes I wouldnt recommend mines to anyone unless in office, then still toxic culture but with lower pay @SmilingGecko

@TAB Just done my kundalini meditation have been doing a 40 day challenge. Am up to day 30. Still going! Got to do some Human Design today - its an esoteric system for idendifying trends and strategising movement. I bought the guidebook book for 2026. Got to do some affirmations with Human Design using my 13 sided vogel crystal which Marcel Vogel (of IBM computers) originally created the faceting with to make it a healing tool. The affirmations you do go deep into your subconscious if you use a Vogel crystal and hold it in your non dominant hand. I used to do lots of affirmations to eliminate blocks and blindspots but using a Vogel makes it more powerful. Farmer delivers produce today