Ooohhhh you’re the Psychotherapy lady ….. 😄 We are.
Why would that be too much for me? It's so cool @PeppyPatti that you still see your psych and I'm glad you still have them! I want the same.
It's great that I have someone who wants the best for me and can show me the way. Someone I can trust. I thought he would have me sectioned at the beginning and couldn't speak for nearly a year. I used to write in my journal and give it to him. That didn't mean I wanted to talk about it! 😏 I love my psych. I think of the song, To Sir with Love, in regard to him. (He has probably got another 10 years left before he retires. I can't even think about that (abandonment is still an issue for me).
I totally agree with you that trauma therapy is tough but liberating! It's not something I'd like to go through again! I had suicidal ideation for the first three years, wishing I wasn't here. It was awful! It was hard. The only feelings I knew of was sad, mad and glad. I had a lot to learn! I'm definitely able to process things a lot better now but am still learning and will be until the day I d**.
I'm only on SANE (it takes up most of my time) but have noticed a few different smaller ones based on specific issues (like our veterans) coming up on my Facebook timeline, since being on here. It's great to see the idea spreading. 💛
@Bunniekins @MissGremlin @Realness @REDLINEZ750 @Appleblossom @DownMoreThanUp