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Managing relationships

Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

So, around late May, I had a psychotic episode. He said he recognised it since he's been through one too. But he continually dismisses my reality. Examples:

- seeking a diagnosis for ADHD with sensory issues, ASD, OCD, complex PTSD, and possible bipolar so I can help identify my weaknesses as areas of growth that need to be changed. He's said things like "but are you an expert?" "Then don't say you're these things." Like excuse me cuttlefish (trying not to swear and I think I have a backbone stronger than him) I am an expert of myself with an extensive medical background of finished and unfinished degrees. Yet acknowledges that not all knowledge is gained from university and with availability of information, people can be self-taught.

- Focusses too heavily on my weaknesses or deficiencies such as financial literacy. So I have told him that people with high trauma backgrounds often lack developmental life skills. I have my father manage my shares, but hey, I do my own taxes, study and work casual. He believed I was financially illiterate since I don't handle my shares (I see that as a future learning need while I focus on uni), and for a while I thought my mobile service wasn't charging me as I was expecting to see it come up in my bank statements as Moose mobile but it came up as something else, so I didn't recognise it. Then in the holidays when I did do a few more shifts, (after pscyhotic episode and realised I need books and planners) I splurged on books and stationery, unsure which ones would best suit me (but I do have future uses for everything I bought), along with a few things for my cat to try (some cat took to, some didn't). He viewed this as financially irresponsible. He does not recognise the equivalency of exchange where time = money = effort = acts of service(like I used to do his laundry and folded them where he said but I never asked you for that, you just took it upon yourself). And often says things like, "You don't recognise how much I've spent on you, yet when you get some money you spend it on needless things. Like excuse me, I barely have enough for fuel and sometimes food at uni, so I use my other resources of time and acts of service to make up for it. So I spent the rest of my hard earned camel cash (instead of what I needed like psychiatric services) on groupon voucher for anniversairy dinner, only to realise they don't do bookings for it during school holidays which happened to be date of anniversairy. So I checked out eat club for another good restaurant. By the end of that I was left with $9 something to my name. He was salty because the menu I checked on eat club was different to the restaurant menu and so I tried giving options similar to the buffet menu I saw but he was just manchild. But hey, there was a bingo there and I won a $30 restaurant voucher which helped me pay for the meal.

- puts me down by saying I know lots of people that have it more put together than you and have it worse. Like no you cuttlefish, people have different areas of strength and growth. Recognise where I'm at when I tell you.

There's lots more examples that would be classified as mental, emotional and threatening physical violence (once, but he's a chihuahua with no teeth).

So I have made plans (he's currently living with me and parents) to present information to him and parents to get him out of the house asap if he continues his abhorrent attitude and behaviour. The only reason he isn't kicked to the streets immediately is because I don't think it's entirely fair to uproot him overnight. And he's not stupid enough to lay a finger on me in my parent's house (he's had far worse toxic exes (believe me when I say I haven't been toxic, but can't be bothered going into explanation. I do have a great ability to self-reflect and take accountability) and he didn't lay a finger on them and actually forgave them).

I think what I'm searching for here is general advice regarding certain legal procedures like timeframes to kick him out. He's been here since December 2024. No legal documents since Asian families consider paying rent for family members weird. So he 'pays' by helping cook(with me) 2 meals a week (he buys all the ingredients but rice we have in abundance) and does jobs around the house like gardening, etc., and contributes to the electricity since his PC use has made a dramatic increase. I'm currently planning on writing up a document for him to sign and go over it with parents like if he can behave properly then he as this amount of time, otherwise, if he continues to show abusive disrespect then he gets like 3 warnings and he's out immediately whereby I will contact his parents to come collect his things and have a document prepapred for "here's why". He also moved from around North Brisbane area and got a job in the Gold Coast to live with me, hence why I originally didn't think it fair to uproot him overnight. But if he continues to make me feel uncomfortable in my own home, he can drive over 100km to work. I don't care. Parents currently believe we're just going through a rough patch, but I do plan on telling them a more full story later. I just haven't had the energy for it yet with my focus being on uni.

Edit: I've used Grok to help point me in some direction and drafted up a notice to leave and behaviour agreement, and it gave me resources for who to contact, who I will be contacting to double check my document doesn't breach any tenacy laws. I guess I'm also looking for some advice on exactly what to say when I bring it up with parents because I'm really not good at finding the right words. Hence why I'd been focussing more on university and kind of ignoring him as much as possible.

42 replies

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In response to: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

@Weeb grieving does hurt, and can take time. I hear you.

In response to: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

I hope things go smoothly for you @Weeb

I can see how important being honest and open about this is, and even more important that you look after yourself.

In response to: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

@AlwaysMyself @tyme Thanks for your support. While I was out today, my parents told him and he apologised to me, but all I could manage was walking past him and standing in the furthest corner of my room and telling him to leave me alone. I meditated and felt okay before dinner. But I had to walk slowly down the stairs and control my breathing because the thought of being in his presence was making me panic. Somewhere, I'm still scared of him. I know that will pass, but it doesn't stop the reaction from happening. I think I've just shielded myself from feeling everything to protect myself so now that safety is finally happening, and within reach, it's just hitting me like a tonne of bricks. And the fact that he said sorry makes it hurt a million times worse right now. It's like I'd almost feel better if he was just mad and left immediately. Maybe it's because I still care, but I love myself more and know my self-worth. I've learnt how to establish and maintain boundaries. I know I deserve better. It just hurts to be taken for granted.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Thanks for the update @Weeb . It sounds like it went as-well-as-possible with him acknowledging/accepting what your parents said, and wow even apologising to you!

I can understand the emotional response of feelings anxious and awkward afterwards, and mix of relief and exhaustion and panic. Processing can take time, but that's OK - give yourself space, grace, patience and self-care during this process. 💜

Recognising the personal growth you've made - like you mention setting boundaries and knowing you deserve to be treated respectfully - is a great reminder when it also feels painful for the loss and painful experience.

I often use this to reflect on "what would I do differently next time? What were the early warning signs I wish i'd seen that i could be more aware of in the future?" I had to do this recently with an interaction with someone (not a loved one) that did not go at all well. It was still awkward the next time I spoke to them (they were very frosty still!) but at least I know some more early warning signs to look for so that I can either end or desecrate things better. 🙂 its part of growth and learning, and unfortunately natural to sometimes be from painful experiences.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

@AlwaysMyself Thanks again for the advice. Right now it just feels like he's sorry because he either regrets his actions to an extent and is just sorry for himself and hasn't fully realised what he actually did or should be sorry for. It still feels half arsed, but I understand verbalising and recognising every area he went wrong might be hard to verbalise and even impossible to recognise in such a short time.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Indeed @Weeb , he may not be ready to. He may never give a full apology. But hopefully soon he will have moved out and that chapter of your life can be moved on from 😊.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

@AlwaysMyself Yeah, it just feels like I'm more scared of him than anything else right now, especially after all the abuse, threatening physical violence and insinuating he would once.

Content/trigger warning
Like part of me doesn't think he'll actually hurt me, but another part of me is absolutely terrified that all it will take for him is to just lose control and I'm injured or dead. Like him saying I make him want to punch me, just to shut me up.

Or when we were in a Bris apartment for a con that was cancelled that weekend, but went anyway for the mini holiday since it was already paid for. So the apartments were also residential apartments, with vacant rooms being treated like hotel rooms. It was late one of the nights, and I could hear a domestic/drunk argument happening. My training in de-escalation techniques kicked in. So I went out to the balcony and shouted, "People are trying to sleep! Please be quiet." Repeated that a few times and heard a lady go, "YOU GO GIRL!" So, I proceeded, "If you're unable to be quiet, I will call the police in 10 seconds. 10...9...8...7...6...Thank you. Good night." It worked. He was all, was that you who was shouting? Omg don't you know it's just a party (no...it was an argument, not a party). You're just inviting violence. If it was my group back in the day, we would have messed you up. I was shocked and scared. He went on to say don't you know it's [edited by moderator] and people just party? I replied with no, this is not [edited by moderator], that's the other side of the river. This is a residential building. There are actually people living here and it's well past the hours to be making noise, which is considered noise pollution, and to be fighting. He just continued to get mad. So I ended it and just cried. I'm terrified of him. No apology is going to fix that anytime soon. It's like I'd feel so much safer if he just left immediately, or if I just called police the moment he said those things, but that would've probably only made him angrier. I can't make him angry. I can't stand up for myself. I can't assert my boundaries or self-worth around him. I can't communicate. I can't exist or be me because it's destroyed and killed. It's like walking on eggshells, but I'm the broken egg, and he's the chef. I'd love to go home earlier, but I stay out longer than I need to because I feel safer outside my own home than inside. I would feel safer sitting next to a random person, muttering/shouting angrily in obscenities, in the middle of the night, than being next to him. Rational brain knows I'm safe. Ptsd brain makes me feel otherwise.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Would it be fair to say that he's probably not even aware @Weeb ???

How are you going? I know it's been quite topsy turvy for you.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

@tyme Well now that he'll be out by next Saturday (16th), I'm starting to feel safer. I think I might end up withdrawing from uni to focus on prioritising my health and going back next year. I did manage to message him this.

"Just know that rational brain knows I'm safe now. But also due to past behaviour was still scared of how easily you could turn aggressive. Complex ptsd, despite saying I forgive you, I still instinctively feel terrified around you. I've spent more time meditating than doing anything productive and will probably end up not doing any units this trimester just to heal myself. My brain isn't there. Even though I say I forgive you, I have no idea what you're actually sorry for, so understand that forgiveness is not the same as trust. I do not trust you. They are not the same thing. Forgiveness is essential for me to heal. Trust is being wise.

Otherwise, as long as you can speak with 0 aggression in your voice, I should be able to hold myself together enough to not want to run away, but I will still feel extremely on edge."

To which he responded rather well to, but also defensive so not quite all there. Like, "*my name* everything will be okay, I have my new life sorted and I will be out of your hands come next Saturday.

Forgiveness is not something I am striving for, you need to find that in yourself. I am not looking out for anyone else other than myself, because myself is the most important thing in my life now. I suggest you do the same as well, because this morning was final there's no going back anymore."

I think I'll be okay and he's aware. So uh, yeah...there's that. Okay response with a hint of stubborn. Think he's just hurt and not fully able to comprehend everything that's happening right now, so that's okay. As long as he remains respectful and peaceful, then out of my life. Maybe as acquaintances and friends later since we have mutual friends. And I really don't want them knowing the drama.

In response to: Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Re: Ex partner still living with me, break-up blindsided me and has an abusive manchild attitude

Hey @Weeb ,


Thanks for sharing. I can see that you;ve thought about this long and hard, and you feel this is the best way forward. I'm glad to read that he is respectful of your decision and that you had the opportunity to put it out there very clearly about the fear you feel as well as the distrust.

He's also made it very clear that he needs to look after himself, first an foremost, and that parting ways is a mutual agreement.

I think it's also important to know that often, after such situations, there is a feeling of loss and grief that you may experience.

Please stay safe and well. We look forward to hearing how it all goes.

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