Morning Check-In

Morning @NightFury, its been such a rough night and I'm feeling so emotional today. My whole body is sore, I couldn't go back to sleep until 4.30am and then I've been awake every 20-30 minutes since then. I reached out to lifeline a couple of times just to try to make it through. It really has been horrible and I'm struggling, I got up to give Casper breakfast and take him out to the toilet, now I'm back in bed and I want to go back to sleep. I'm really hoping I can even just for a bit cos 2 hours of sleep is not enough 😞

I'm glad you slept ok but waking to really early and not being able to go back to sleep is hard. Ouch to your back, hopefully that sorts itself out soon. Maybe it was chopping wood? Try to take it easy today and rest up, sending you hugs ♥️

@MissGremlin well done on reaching out to Lifeline. Even though things were really tough, you showed self-care and used strategies to support yourself through it.

I'm back in bed too. I got up and let Luna out, took my meds and made coffee and now I'm back in bed where it's warm.

I think it was chopping wood that's made my back muscles sore. I don't have a lot on today, so it'll be a bit of a rest day. I just have to get groceries but I'll be home for most of the day. I have an appointment in the middle of the day with my counsellor, which makes plans for doing things difficult.

Morning @MissGremlin @NightFury

Oh sweetheart it sounds like such a rough night for you but I'm glad you reached out and made it through. We're right here with you now, we've got you.

I had a nightmare that someone was breaking into my car so I checked and then fell back asleep.

Do you have any gentle activities to do today?

@rav3n

11:45pm AEST - post didn't disappear

Also, phantom page seems to turn up at the 5 post mark on the previous page

@avant-garde oh yay, that's a lil win for today! so were all your posts between 12am AEST to today 6am were posted okay?

Morning @avant-garde it really was such a rough night. Im having a hard time today.

Sorry to hear that you had a nightmare but I'm glad you were able to go back to sleep.

I can't like/support posts again and I've tried what normally fixes it and it hasn't worked. I just cant even deal with the glitches today so I'm not going to be on unless it fixes itself. @rav3n

Thank you @tyme

Hey @NightFury @MissGremlin @avant-garde @Till23 ,

Please let me know if you see any more 'missing' posts or randomly deleted posts so I can raise this with the tech team.

Hope you are all okay.

@rav3n

From what I can gather yes

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@avant-garde wrote:

Reminding myself "through", you don't aim for the finish line, you aim to go through the finish line.

3 things I see

• My floral butterfly painting saying that I'm worth fighting for
• My porcelain doll from my grandmother on my bookshelf
• The empty 10c bottles and cans next to my bed

3 things I can hear

• The typical late night drivers thinking they can get away with disobeying road rules
• The ringing in my left ear
• My fridge humming quietly

Move 3 parts of my body

• Wiggling my toes
• Breathing into my diaphragm
• Moving my thumb to swipe on my on screen keyboard

I guess that means goodnight @MissGremlin @NightFury

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@tyme @MissGremlin @NightFury

It's the first missing post! This was the first post that went missing!