Depression

Hi @YYW ,

I'm sorry to hear that you're having a rough night tonight.

You're not alone. Many of us here have felt the same way as you before. I hope you find comfort and companionship here.

What sort of things do you do for yourself when you're feeling like this?

I've sent you an email too!

Thank you for getting back to me.

I am doing some mindfulness meditation.

But still very upset.

My stomach hurts so much.

I've been feeling a lot like the same recently too 😞

hey @YYW did you wanna chat a bit more about what's been upsetting you? we're here for you.

and here for you too @Lonely_Soul 💗💞

I know the feeling. I dont cry, Ive tried but it won't come and I cant anyway with my daughter in the house. Im tired of lifes crap. doc diagnosed burnout but it doesnt help. got three root canals that need doing but cant get them done , long story so they hurt.it all feeds into the depression .

Hi @tisme,

It sounds like you’ve been carrying a lot for a long time, and dealing with constant dental pain on top of burnout and depression can be incredibly draining. It’s understandable that you’re feeling worn down by it all

You don’t have to hold it all in here, I'm glad you’ve shared how things have been for you. I hope you can be gentle with yourself today, and if things start to feel too heavy, please consider reaching out to your GP or another support person so you’re not carrying this alone 💛