✨Sunday Intention Setting✨

I am proud of you for doing this too, it takes a lot of courage to do so. How did you feel afterwards? @Oaktree 🌞

@AuntGlow

I have a piece of homework to do for the psychologist. I think I will feel better when I have done that. I need to do a reflection on my successes at Tafe

um I apologise @AuntGlow I didn't know what intention means

So I got but help from Ai but made into my words

My intention is to bring in

calm,

control,

and accomplishment.

I want to feel iv both achieved something materially but keep a sence of calm around me.

Yesterday, I went to visit one of my Mum's besties but she's been supporting me for years.

It was thrilling - where do I get this support from ?

But it's easy to feel this sence of high anxiety no matter what I do.

I need order in my life.

My intentions are framed around reclaiming your space and nurturing your well-being through focused, manageable actions.

That's from Ai.

I want to clean a Table & Kitchen):


* Intention: To engage in a calming, creative activity that provides a healthy distraction from stress and fosters a sense of flow and personal satisfaction.

I'm going to quilt my next quilt

@starsmile @Oaktree @MissGremlin @MissGremlin @rav3n Triggering @Glisten @ENKELI

Oh @NightFury I'm going through this. I found by sending a text - that's all I can do -

for me is to be very short and very direct.

Iv seen her because she had a gall bladder attack LLC ast week . Anyway iv just had that operation.

where I asked her not to visit me in hospital. Now she's getting gall bladder attacks. She asked me to take her to hospital if it happens.

"Mum, I've thought about it, and I won't be able to take you to the emergency room. I need to prioritize my own mental health."

What a horrible daughter I am. No I'm not. I'm a survivor.

@PeppyPatti setting boundaries is hard, I think especially when it comes to family.

Well done on setting your boundary.

I'm going to have to take a relaxing breathing time with that app. Called finchcare.com

@NightFury @AuntGlow @starsmile @Oaktree @MissGremlin

@AuntGlow I mean well but can't always follow through on my intentions. I return to them and try again.

Good idea @Dimity

I'm in a cafe drinking a coffee before I get my hair plaited.

I'm going to quilt when home. Yes I will. Definately.

.absolutely sure.

@Dimity @AuntGlow @NightFury @starsmile @Oaktree @Shaz51 @ArraDreaming @MDT @TAB @Glisten @ENKELI